tuniak
Packaged product Fisk og skaldyr La Perla
Tuniak contains 102 kcal per 100 g. A serving, 100 g (100 g) provides about 102 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (108 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,5 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,5 gbelow the median for fisk og skaldyr (median 25 g)
- Fat1,1 gabove the median for fisk og skaldyr (median 0,89 g)
- Saturated fat0,2 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Sodium1 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Perla
- Barcode
- 4006795308037
- Quantity
- 185 g
- Label serving
- 100 g
- Category
- Tunfisk i saltlage
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuňák pruhovaný (73%), pitná voda, jedlá sůl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo de Atún al Natural Libre de Gluten La Campagnola | 102 | 20 g | 0 g | 1 g |
| Tuna Fillets Nixe | 102 | 24 g | 0 g | 0,7 g |
| THON ENTIER CUISSON VAPEUR sans égouttage Carrefour | 102 | 25 g | 0 g | 0,5 g |
| 4 tranches de thon albacore Picard | 102 | 24 g | 0,5 g | 0,5 g |
| Morceaux de thon Carrefour | 102 | 24 g | 0,5 g | 0,7 g |
| Lomitos de Atún al Natural Classic | 102 | 23,3 g | 0 g | 0,67 g |
| Tonijn/Thon naturel Gestreepte Tonijn Bonite à ventre rayé Nixe | 102 | 24 g | 0 g | 0,7 g |
| Thon au naturel Boni | 103 | 23 g | 0,5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tuniak?
100 g of tuniak has 102 kcal. Serving, 100 g (100 g): about 102 kcal.
Is tuniak high in protein?
Tuniak contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,5 g in serving, 100 g (100 g). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 25 g).
How many carbs are in tuniak?
Tuniak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tuniak?
Tuniak contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in tuniak?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006795308037. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.