tuniak
Packaged product Pesca y mariscos La Perla
Tuniak contains 102 kcal per 100 g. A serving, 100 g (100 g) provides about 102 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (108 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,5 gbelow the median for pesca y mariscos (median 25 g)
- Fat1,1 gabove the median for pesca y mariscos (median 0,89 g)
- Saturated fat0,2 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Sodium1 mgin the lowest quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Perla
- Barcode
- 4006795308037
- Quantity
- 185 g
- Label serving
- 100 g
- Category
- Tunas en Bretaña
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuňák pruhovaný (73%), pitná voda, jedlá sůl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo de Atún al Natural Libre de Gluten La Campagnola | 102 | 20 g | 0 g | 1 g |
| Thon Au naturel Carrefour | 102 | 24 g | 0 g | 0,7 g |
| Tuna Fillets Nixe | 102 | 24 g | 0 g | 0,7 g |
| THON ENTIER CUISSON VAPEUR sans égouttage Carrefour | 102 | 25 g | 0 g | 0,5 g |
| 4 tranches de thon albacore Picard | 102 | 24 g | 0,5 g | 0,5 g |
| Morceaux de thon Carrefour | 102 | 24 g | 0,5 g | 0,7 g |
| Lomitos de Atún al Natural Classic | 102 | 23,3 g | 0 g | 0,67 g |
| Tonijn/Thon naturel Gestreepte Tonijn Bonite à ventre rayé Nixe | 102 | 24 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tuniak?
100 g of tuniak has 102 kcal. Serving, 100 g (100 g): about 102 kcal.
Is tuniak high in protein?
Tuniak contains 23,5 g of protein per 100 g (47% of the 50 g Daily Value), or 23,5 g in serving, 100 g (100 g). About 90% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 25 g).
How many carbs are in tuniak?
Tuniak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tuniak?
Tuniak contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in tuniak?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006795308037. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.