Tuna

Packaged product Fisk og skaldyr Hailing Crown (海领冠)

Tuna contains 235 kcal per 100 g. A serving, 1 can, 50 g (50 g) provides about 118 kcal.

Roughly 76 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g
13 gprotein
1 gcarbohydrates
20,2 gfat
118kcal in serving, 1 can, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 20,2 g 26 %
Saturated fat not reported
Sodium L 379 mg 16 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars not reported
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 2 %Fat: 76 %235kcal / 100 g
  • Protein 22 %
  • Carbohydrates 2 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for fisk og skaldyr (median 17,1 g)
  • Fat20,2 gin the top quarter of fisk og skaldyr (median 7,3 g)
  • Sodium379 mgabove the median for fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hailing Crown (海领冠)
Barcode
6975184750383
Label serving
1 Can (50 g)
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

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Hot Smoked Salmon Epicurean Cajun Regal 235 22,9 g 1,3 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 235 kcal. Serving, 1 can, 50 g (50 g): about 118 kcal.

Is Tuna high in protein?

Tuna contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,5 g in serving, 1 can, 50 g (50 g). About 22 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).

How many carbs are in Tuna?

Tuna has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 20,2 g of fat per 100 g.

How much sodium is in Tuna?

100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6975184750383. License: ODbL 1.0 (Open Food Facts). Source record dated 20. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.