Tuna
Packaged product Poissons et fruits de mer Hailing Crown (海领冠)
Tuna contains 235 kcal per 100 g. A serving, 1 can, 50 g (50 g) provides about 118 kcal.
Roughly 76 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat | not reported | |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 2 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poissons et fruits de mer (median 17,1 g)
- Fat20,2 gin the top quarter of poissons et fruits de mer (median 7,3 g)
- Sodium379 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hailing Crown (海领冠)
- Barcode
- 6975184750383
- Label serving
- 1 Can (50 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burguer de espinacas y salmon Sorribas | 236 | 7,2 g | 43,1 g | 3,3 g |
| Marinated salmon filets Omaha Steaks | 235 | 17,1 g | 1,2 g | 18,2 g |
| Sustainable Coho Salmon Natural Catch | 235 | 16,5 g | 2,4 g | 17,6 g |
| English Style Fish No Name | 235 | 8,2 g | 22,4 g | 12,9 g |
| Nashville Hot Shrimp Handy | 235 | 10,6 g | 21,2 g | 12,9 g |
| Hot Smoked Salmon Epicurean Cajun Regal | 235 | 22,9 g | 1,3 g | 17 g |
| Crab Roe Noodles Chaimi | 236 | 9,3 g | 30,7 g | 8,6 g |
| Atlantic salmon with crabmeat stuffing Superiorselect | 235 | 17,1 g | 6,5 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 235 kcal. Serving, 1 can, 50 g (50 g): about 118 kcal.
Is Tuna high in protein?
Tuna contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,5 g in serving, 1 can, 50 g (50 g). About 22 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).
How many carbs are in Tuna?
Tuna has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 20,2 g of fat per 100 g.
How much sodium is in Tuna?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6975184750383. License: ODbL 1.0 (Open Food Facts). Source record dated 20 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.