Chocolate Chip Cookies, Chocolate Chip
Packaged product Sweets og Desserter TRU-BLU
Chocolate Chip Cookies, Chocolate Chip contains 429 kcal per 100 g. A typical serving of 2 cookies (28 g) provides about 120 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 28,6 g | 57 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 64 mg | 5 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 89 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for sweets og desserter (median 4,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars28,6 gbelow the median for sweets og desserter (median 34,6 g)
- Fat17,9 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat8,9 gabove the median for sweets og desserter (median 8,6 g)
- Sodium393 mgin the top quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- TRU-BLU
- Barcode
- 0086106002766
- Label serving
- 2 cookies
- Category
- cookies-biscuits
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NLACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) , SUGAR . PALM OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR COCOA BUTTER, SOY LECITHIN), CONTAINS 2% OR LESS OF DEXTROSE, WHEY POWDER MILK). INVERT SUGAR, SALT, LEAVENING [SODIUM BICARBONATE , AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE). NATURAL FLAVORS SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookies, Chocolate Chip?
100 g of Chocolate Chip Cookies, Chocolate Chip has 429 kcal. 2 cookies (28 g): about 120 kcal.
How much protein is in Chocolate Chip Cookies, Chocolate Chip?
Chocolate Chip Cookies, Chocolate Chip contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 cookies (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,8 g).
How many carbs are in Chocolate Chip Cookies, Chocolate Chip?
Chocolate Chip Cookies, Chocolate Chip has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.
How much fat is in Chocolate Chip Cookies, Chocolate Chip?
Chocolate Chip Cookies, Chocolate Chip contains 17,9 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookies, Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookies, Chocolate Chip?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086106002766. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1996042. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.