Tropical Fruit & Veggie Better Bars With Coconut Milk
Packaged product Sweets og Desserter RUBY ROCKETS
Tropical Fruit & Veggie Better Bars With Coconut Milk contains 125 kcal per 100 g. A typical serving of 1 BAR (56 g) provides about 70 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 217 kcal per 100 g across 2.777 products.
100 g provides 21 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 10,7 g | |
| Protein L | 1,8 g | 4 % |
| Vitamin C L | 6,4 mg | 7 % |
| Calcium L | 268 mg | 21 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of sweets og desserter (median 3,5 g)
- Fiber1,8 gin the top quarter of sweets og desserter (median 0 g)
- Sugars10,7 gin the lowest quarter of sweets og desserter (median 22 g)
- Fat6,3 gin the lowest quarter of sweets og desserter (median 10,6 g)
- Saturated fat6,3 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium9 mgin the lowest quarter of sweets og desserter (median 75 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 143 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- RUBY ROCKETS
- Barcode
- 0857481004269
- Label serving
- 1 BAR
- Category
- Ice Cream & Frozen Yogurt
Ingredients
WATER, COCONUT MILK (COCONUT EXTRACT, WATER), TROPICAL SQUASH BLEND (APPLE PUREE CONCENTRATE, MANGO PUREE CONCENTRATE, PEAR JUICE CONCENTRATE, BANANA PUREE, CARROT JUICE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE, PUMPKIN JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID), APPLE JUICE CONCENTRATE, CALCIUM LACTATE, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, STEVIA LEAF EXTRACT, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorbet Swirled In Low Fat Vanilla Ice Cream Bars, Orange, Raspberry HEALTHY CHOICE | 125 | 1,6 g | 28,1 g | 0,78 g |
| Pink Grapefruit Sorbet Bars, Pink Grapefruit WEGMANS | 125 | 0 g | 31,2 g | 0 g |
| Mango Sorbet Bars, Mango Sorbet WEGMANS | 125 | 0 g | 30 g | 0 g |
| Lemon Sorbet Bars, Lemon WEGMANS | 125 | 0 g | 31,2 g | 0 g |
| Frozen Sorbet Bars, Mango GIANT EAGLE | 125 | 0 g | 30 g | 0 g |
| Frozen Sorbet Bars, Pomegranate Passion Fruit GIANT EAGLE | 125 | 0 g | 31,2 g | 0 g |
| Sorbet Bars, Lemon GIANT EAGLE | 125 | 0 g | 31,2 g | 0 g |
| Mint Flavored Ice Cream With Chocolate Chips, Mint Chocolate Chip WILCOXSON'S | 125 | 1,7 g | 11,7 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Fruit & Veggie Better Bars With Coconut Milk?
100 g of Tropical Fruit & Veggie Better Bars With Coconut Milk has 125 kcal. 1 BAR (56 g): about 70 kcal.
How much protein is in Tropical Fruit & Veggie Better Bars With Coconut Milk?
Tropical Fruit & Veggie Better Bars With Coconut Milk contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in 1 BAR (56 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,5 g).
How many carbs are in Tropical Fruit & Veggie Better Bars With Coconut Milk?
Tropical Fruit & Veggie Better Bars With Coconut Milk has 14,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,7 g of sugars.
How much fat is in Tropical Fruit & Veggie Better Bars With Coconut Milk?
Tropical Fruit & Veggie Better Bars With Coconut Milk contains 6,3 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Tropical Fruit & Veggie Better Bars With Coconut Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical Fruit & Veggie Better Bars With Coconut Milk?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2175242. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
Last updated: . Source description: "TROPICAL FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.