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Tropical Fruit & Veggie Better Bars With Coconut Milk

Packaged product Sweets and Desserts RUBY ROCKETS

Tropical Fruit & Veggie Better Bars With Coconut Milk contains 125 kcal per 100 g. A typical serving of 1 BAR (56 g) provides about 70 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,472 products.

100 g provides 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
1.8 gprotein
14.3 gcarbohydrates
6.3 gfat
70kcal in 1 BAR (56 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 6.3 g 8%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 9 mg 0.4%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 10.7 g
Protein L 1.8 g 4%
Vitamin C L 6.4 mg7%
Calcium L 268 mg21%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%125kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Vitamin C7%Iron4%

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Fiber1.8 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars10.7 gin the lowest quarter of sweets and desserts (median 22 g)
  • Fat6.3 gin the lowest quarter of sweets and desserts (median 10.5 g)
  • Saturated fat6.3 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium9 mgin the lowest quarter of sweets and desserts (median 74 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L143 IU
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
RUBY ROCKETS
Barcode
0857481004269
Label serving
1 BAR
Category
Ice Cream & Frozen Yogurt

Ingredients

WATER, COCONUT MILK (COCONUT EXTRACT, WATER), TROPICAL SQUASH BLEND (APPLE PUREE CONCENTRATE, MANGO PUREE CONCENTRATE, PEAR JUICE CONCENTRATE, BANANA PUREE, CARROT JUICE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE, PUMPKIN JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID), APPLE JUICE CONCENTRATE, CALCIUM LACTATE, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, STEVIA LEAF EXTRACT, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2175242. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.

Last updated: . Source description: "TROPICAL FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tropical Fruit & Veggie Better Bars With Coconut Milk?

100 g of Tropical Fruit & Veggie Better Bars With Coconut Milk has 125 kcal. 1 BAR (56 g): about 70 kcal.

How much protein is in Tropical Fruit & Veggie Better Bars With Coconut Milk?

Tropical Fruit & Veggie Better Bars With Coconut Milk contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in 1 BAR (56 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).

How many carbs are in Tropical Fruit & Veggie Better Bars With Coconut Milk?

Tropical Fruit & Veggie Better Bars With Coconut Milk has 14.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 10.7 g of sugars.

How much fat is in Tropical Fruit & Veggie Better Bars With Coconut Milk?

Tropical Fruit & Veggie Better Bars With Coconut Milk contains 6.3 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Tropical Fruit & Veggie Better Bars With Coconut Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical Fruit & Veggie Better Bars With Coconut Milk?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.