Tropical Fruit Blend

Packaged product Frugter Vera

Tropical Fruit Blend contains 50 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 70 kcal.

Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

50kcal per 100 g
0,71 gprotein
11,4 gcarbohydrates
0,21 gfat
70kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,21 g 0,3 %
Saturated fat L 0,071 g 0,4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11,4 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10 g
Protein L 0,71 g 1 %
Calcium L 7,1 mg0,5 %
Jern L 0,14 mg0,8 %
Kalium L 89,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 91 %Fat: 4 %50kcal / 100 g
  • Protein 6 %
  • Carbohydrates 91 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Jern0,8 %Calcium0,5 %

Nutritional insights

  • Protein0,71 gabove the median for frugter (median 0,7 g)
  • Fiber1,4 gbelow the median for frugter (median 1,5 g)
  • Sugars10 gbelow the median for frugter (median 12 g)
  • Fat0,21 gabove the median for frugter (median 0,1 g)
  • Saturated fat0,071 gabove the median for frugter (median 0 g)
  • Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vera
Barcode
8936040363404
Label serving
1 cup (140 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical Fruit Blend?

100 g of Tropical Fruit Blend has 50 kcal. Serving, 1 cup, 140 g (140 g): about 70 kcal.

How much protein is in Tropical Fruit Blend?

Tropical Fruit Blend contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 140 g (140 g). About 6 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).

How many carbs are in Tropical Fruit Blend?

Tropical Fruit Blend has 11,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Fruit Blend?

Tropical Fruit Blend contains 0,21 g of fat per 100 g, of which 0,071 g is saturated (0,4 % of the Daily Value).

How much sodium is in Tropical Fruit Blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8936040363404. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.