Trix Popcorn

Packaged product Snacks Trix

Trix Popcorn contains 417 kcal per 100 g. A typical serving of 3/4 Cup (30 g) provides about 125 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g
3,2 gprotein
87,1 gcarbohydrates
6,2 gfat
125kcal in 3/4 Cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 6,2 g 8 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 737 mg 32 %
Total carbohydrates L 87,1 g 32 %
Dietary fiber L 3,4 g 12 %
Total sugars L 57,8 g
Added sugars L 57,6 g 115 %
Protein L 3,2 g 6 %
Vitamin D L 0 µg0 %
Calcium L 3 mg0,2 %
Jern L 0,87 mg5 %
Kalium L 86 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 84 %Fat: 13 %417kcal / 100 g
  • Protein 3 %
  • Carbohydrates 84 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Kalium2 %Calcium0,2 %Vitamin D0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber3,4 gbelow the median for snacks (median 3,9 g)
  • Sugars57,8 gin the top quarter of snacks (median 5 g)
  • Fat6,2 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium737 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal417 kcal
Protein 3,3 g3,2 g
Carbohydrates 86,7 g87,1 g
Fat 6,7 g6,2 g
Fiber 3,3 g3,4 g
Sugars 56,7 g57,8 g
Sodium 733 mg737 mg

Product details

Brand
Trix
Barcode
0016000189119
Label serving
3/4 Cup
Category
Snacks

Ingredients

Sugar, Corn Syrup, Popcorn, Vegetable Oil (high oleic canola, canola and/or palm), Brown Rice Flour. Contains 2% or less of: Salt, Distilled Monoglycerides, Natural and Artificial Flavor, Soy Lecithin, Rosemary Extract, Color (red 40 lake, yellow 6, yellow 5, green 3, blue 1).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Abes banana chip Abe's 417 4,2 g 66,7 g 16,7 g
Grain Free Mini Pretzels Savor Street Foods 417 0 g 75 g 12,5 g
Chocolate chip chewy granola bars, chocolate chip Hannaford 417 8,3 g 75 g 8,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trix Popcorn?

100 g of Trix Popcorn has 417 kcal. 3/4 Cup (30 g): about 125 kcal.

How much protein is in Trix Popcorn?

Trix Popcorn contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,97 g in 3/4 Cup (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Trix Popcorn?

Trix Popcorn has 87,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 57,8 g of sugars.

How much fat is in Trix Popcorn?

Trix Popcorn contains 6,2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Trix Popcorn?

100 g contains 737 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. november 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000189119. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2682109. License: CC0 1.0 (U.S. public domain). Source record dated 13. november 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.