Tris di verdure
Packaged product Grønsager Iperal
Tris di verdure contains 34 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 32 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for grønsager (median 10 g)
- Fiber1,8 gin the lowest quarter of grønsager (median 10 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,9 g)
- Fat0 gin the lowest quarter of grønsager (median 0,6 g)
- Sodium20 mgbelow the median for grønsager (median 24 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iperal
- Barcode
- 2007317002077
- Category
- Blandet grøntsag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TRIS DI VERDURE ingredienti verdura in prporsizioni variabili (spinaci, fagiolini, carote (può contenere SEDANO)) Puo' contenere GLUTINE, SOIA, LATTE, UOVO, FRUTTA A GUSCIO, SOLFITI, PESCE, CROSTACEI MOLLUSCHI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stir Fry Purple Crunch Medley M&S Food | 34 | 2,3 g | 3,8 g | 0,5 g |
| Wokgroenten Indische stijl Plus | 34 | 2 g | 4,1 g | 0,5 g |
| Paddenstoelenmix met paprika Albert Heijn | 34 | 2,5 g | 5 g | 0,1 g |
| Luxe wok Koreaans Albert Heijn | 34 | 1,7 g | 4,7 g | 0,3 g |
| Oosterse Wokgroente 1deBeste | 35 | 2,4 g | 4,5 g | 0,3 g |
| Mélange de légumes grillés Auchan | 35 | 1,5 g | 5,2 g | 0,5 g |
| Hutspotgroente Albert Heijn | 35 | 0,9 g | 5,7 g | 0,3 g |
| Středozemní směs zeleniny na gril Titbit | 35 | 1,1 g | 5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tris di verdure?
100 g of Tris di verdure has 34 kcal.
How much protein is in Tris di verdure?
Tris di verdure contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other grønsager, that is below the median (median 10 g).
How many carbs are in Tris di verdure?
Tris di verdure has 5,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tris di verdure?
Tris di verdure contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tris di verdure?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2007317002077. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.