Oosterse Wokgroente
Packaged product Grønsager 1deBeste
Oosterse Wokgroente contains 35 kcal per 100 g. A serving, 600.0 g (600 g) provides about 210 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 59 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for grønsager (median 10 g)
- Fiber2,3 gin the lowest quarter of grønsager (median 10 g)
- Sugars3,5 gabove the median for grønsager (median 2,9 g)
- Fat0,3 gbelow the median for grønsager (median 0,6 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1deBeste
- Barcode
- 8710871179751
- Label serving
- 600.0 g
- Category
- Blandet grøntsag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de légumes grillés Auchan | 35 | 1,5 g | 5,2 g | 0,5 g |
| Hutspotgroente Albert Heijn | 35 | 0,9 g | 5,7 g | 0,3 g |
| Středozemní směs zeleniny na gril Titbit | 35 | 1,1 g | 5 g | 2,3 g |
| Bean & Carrot medley Green Giant Valley Selections | 35 | 0,8 g | 7,2 g | 0 g |
| Tenderstem Broccoli, Fine Beans & Runner Beans M&S Food | 36 | 2,9 g | 3,1 g | 0,5 g |
| Melange légumes bio Thiriet | 36 | 2,2 g | 4,5 g | 0 g |
| Bio Sommergemüse K-Bio Organic | 36 | 2,2 g | 4,1 g | 0,5 g |
| Oosterse roerbakgroentemix Hoogvliet | 36 | 2,5 g | 4,2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oosterse Wokgroente?
100 g of Oosterse Wokgroente has 35 kcal. Serving, 600.0 g (600 g): about 210 kcal.
How much protein is in Oosterse Wokgroente?
Oosterse Wokgroente contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 14,4 g in serving, 600.0 g (600 g). About 32 % of its calories come from protein. Compared with other grønsager, that is below the median (median 10 g).
How many carbs are in Oosterse Wokgroente?
Oosterse Wokgroente has 4,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oosterse Wokgroente?
Oosterse Wokgroente contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871179751. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.