Trail Mix

Packaged product Snacks North Star

Trail Mix contains 586 kcal per 100 g. A serving, 0.25 cup, 29 g (29 g) provides about 170 kcal.

Roughly 66 % of its calories come from fat, with 23 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 21 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

586kcal per 100 g
17,2 gprotein
34,5 gcarbohydrates
44,8 gfat
170kcal in serving, 0.25 cup, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 44,8 g 57 %
Saturated fat L 8,6 g 43 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 379 mg 16 %
Total carbohydrates L 34,5 g 13 %
Dietary fiber L 6,9 g 25 %
Total sugars L 10,3 g
Protein L 17,2 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 138 mg11 %
Jern L 3,7 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 23 %Fat: 66 %586kcal / 100 g
  • Protein 11 %
  • Carbohydrates 23 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium11 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein17,2 gin the top quarter of snacks (median 7,3 g)
  • Fiber6,9 gabove the median for snacks (median 4 g)
  • Sugars10,3 gabove the median for snacks (median 4,9 g)
  • Fat44,8 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat8,6 gin the top quarter of snacks (median 3,6 g)
  • Sodium379 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 586 kcal586 kcal
Protein 17,2 g17,2 g
Carbohydrates 34,5 g34,5 g
Fat 44,8 g44,8 g
Fiber 6,9 g6,9 g
Sugars 10,3 g10,3 g
Sodium 379 mg379 mg

Product details

Brand
North Star
Barcode
0080948630934
Label serving
0.25 cup (29 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds (almonds, peanut oil, salt), dark chocolate soybeans (dark chocolate (sugar, chocolate liquor, cocoa butter), soy nuts [soybeans, soybean oil], gum arabic, corn syrup, confectioner's glaze), honey roasted sesame sticks (wheat flour, malted barley flour), soybean oil, sesame seeds, honey coating (sugar, wheat starch, honey), bulgur wheat, tack blend [maltodextrin, xanthan gum), salt, beet powder (color), turmeric [color]), honey roasted peanuts (peanuts, sugar, honey, tapioca dextrin, corn starch, cottonseed oil, peanut oil, salt), walnuts, pecans (pecans, peanuts oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSaltHvedemelSukkerHonningJordnødderKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trail Mix?

100 g of Trail Mix has 586 kcal. Serving, 0.25 cup, 29 g (29 g): about 170 kcal.

Is Trail Mix high in protein?

Trail Mix contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 29 g (29 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Trail Mix?

Trail Mix has 34,5 g of total carbohydrates per 100 g, including 6,9 g of fiber and 10,3 g of sugars.

How much fat is in Trail Mix?

Trail Mix contains 44,8 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Mix?

100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. oktober 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1875531. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0080948630934. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.