Trail mix
Packaged product Andre fødevarer Kar's
Trail mix contains 500 kcal per 100 g. A serving, 32 g (32 g) provides about 160 kcal.
Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 35,7 g | |
| Added sugars L | 32,1 g | 64 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 429 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for andre fødevarer (median 6,9 g)
- Fiber7,1 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars35,7 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat35,7 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat10,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium179 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 531 kcal | 500 kcal |
| Protein | 12,5 g | 14,3 g |
| Carbohydrates | 46,9 g | 42,9 g |
| Fat | 34,4 g | 35,7 g |
| Fiber | 6,3 g | 7,1 g |
| Sugars | 34,4 g | 35,7 g |
| Sodium | 250 mg | 179 mg |
Product details
- Brand
- Kar's
- Barcode
- 0077034018011
- Label serving
- 32 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail mix?
100 g of Trail mix has 500 kcal. Serving, 32 g (32 g): about 160 kcal.
Is Trail mix high in protein?
Trail mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,6 g in serving, 32 g (32 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Trail mix?
Trail mix has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 35,7 g of sugars.
How much fat is in Trail mix?
Trail mix contains 35,7 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Trail mix?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504195. License: CC0 1.0 (U.S. public domain). Source record dated 3. januar 2023. Imported 6. november 2026.
- Open Food Facts, record 0077034018011. License: ODbL 1.0 (Open Food Facts). Source record dated 5. november 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.