Traditional glazed donuts

Packaged product Nødder og frø

Traditional glazed donuts contains 386 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 20 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Traditional glazed donuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
5,3 gprotein
43,9 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 21 g 27 %
Saturated fat L 8,8 g 44 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 386 mg 17 %
Total carbohydrates L 43,9 g 16 %
Dietary fiber L 1,8 g 6 %
Total sugars L 19,3 g
Added sugars L 17,5 g 35 %
Protein L 5,3 g 11 %
Calcium L 263 mg20 %
Jern L 1,8 mg10 %
Kalium L 35 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %386kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20 %Jern10 %Kalium0,7 %

Nutritional insights

  • Protein5,3 gbelow the median for nødder og frø (median 10 g)
  • Fiber1,8 gin the lowest quarter of nødder og frø (median 6 g)
  • Sugars19,3 gabove the median for nødder og frø (median 7,1 g)
  • Fat21 gbelow the median for nødder og frø (median 23,3 g)
  • Saturated fat8,8 gabove the median for nødder og frø (median 5,3 g)
  • Sodium386 mgin the top quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 386 kcal386 kcal
Protein 5,3 g5,3 g
Carbohydrates 43,9 g43,9 g
Fat 21,1 g21 g
Fiber 1,8 g1,8 g
Sugars 19,3 g19,3 g
Sodium 386 mg386 mg

Product details

Barcode
0688267574092
Quantity
24 oz
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traditional glazed donuts?

100 g of Traditional glazed donuts has 386 kcal.

How much protein is in Traditional glazed donuts?

Traditional glazed donuts contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).

How many carbs are in Traditional glazed donuts?

Traditional glazed donuts has 43,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 19,3 g of sugars.

How much fat is in Traditional glazed donuts?

Traditional glazed donuts contains 21 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Traditional glazed donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional glazed donuts?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267574092. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2541650. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.