Tostadas

Packaged product Andre fødevarer Mission

Tostadas contains 478 kcal per 100 g. A serving, 2 tostadas, 23 g (23 g) provides about 110 kcal.

Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 294 kcal per 100 g across 355 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tostadas by Mission, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
8,7 gprotein
65,2 gcarbohydrates
21,7 gfat
110kcal in serving, 2 tostadas, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 21,7 g 28 %
Saturated fat L 6,5 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 870 mg 38 %
Total carbohydrates L 65,2 g 24 %
Dietary fiber L 4,3 g 15 %
Total sugars L 0 g
Protein L 8,7 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 53 %Fat: 40 %478kcal / 100 g
  • Protein 7 %
  • Carbohydrates 53 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein8,7 gin the top quarter of andre fødevarer (median 7,1 g)
  • Fiber4,3 gabove the median for andre fødevarer (median 3,6 g)
  • Fat21,7 gin the top quarter of andre fødevarer (median 7,5 g)
  • Saturated fat6,5 gin the top quarter of andre fødevarer (median 2 g)
  • Sodium870 mgin the top quarter of andre fødevarer (median 500 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 478 kcal478 kcal
Protein 8,7 g8,7 g
Carbohydrates 65,2 g65,2 g
Fat 21,7 g21,7 g
Fiber 4,3 g4,3 g
Sugars 0 g0 g
Sodium 883 mg870 mg

Product details

Brand
Mission
Barcode
0073731091067
Label serving
2 TOSTADAS (23 g)
Category
mexican- dinner- mixes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground corn treated with lime, water, vegetable oils ( contains one or more of the following: cottonseed oil, corn oil, palm oil), salt, artificial coloring (fd&c yellow #5, fd&c yellow #6, fd&c red #40).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolie

Similar products

FoodCaloriesProteinCarbsFat
Norteñas Amarillas Tostadas Mission 478 8,7 g 65,2 g 21,7 g
Blue Corn Tortillas, Blue ULA TORTILLA 479 12,5 g 83,3 g 8,3 g
Tostada Casera LOS PERICOS 476 6,8 g 68 g 20,4 g
Tostadas Nortenas Calidad 481 7,4 g 66,7 g 22,2 g
Mission, toco shells Mission 484 6,5 g 64,5 g 19,4 g
Taco Shells, Nacho Cheese OLD EL PASO 484 6,5 g 54,8 g 29 g
Tostada Bowls RIO RANCHO 472 5,6 g 58,3 g 25 g
Los Pericos, Tostadas LOS PERICOS 472 7,9 g 63 g 23,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostadas?

100 g of Tostadas has 478 kcal. Serving, 2 tostadas, 23 g (23 g): about 110 kcal.

How much protein is in Tostadas?

Tostadas contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 2 tostadas, 23 g (23 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,1 g).

How many carbs are in Tostadas?

Tostadas has 65,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0 g of sugars.

How much fat is in Tostadas?

Tostadas contains 21,7 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

How much sodium is in Tostadas?

100 g contains 870 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. februar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1907044. License: CC0 1.0 (U.S. public domain). Source record dated 29. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0073731091067. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2021. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.