Tomatoes
Packaged product Grønsager RALEY'S
Tomatoes contains 22 kcal per 100 g. A typical serving of 0.5 cup (114 g) provides about 25 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (24 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,6 g | |
| Protein L | 0,88 g | 2 % |
| Vitamin C L | 5,3 mg | 6 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gabove the median for grønsager (median 0,83 g)
- Fiber0,9 gbelow the median for grønsager (median 1 g)
- Sugars2,6 gbelow the median for grønsager (median 3,3 g)
- Sodium18 mgin the lowest quarter of grønsager (median 149 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 439 IU |
|---|
Ingredients
SAN MARZANO PEELED TOMATOES, SAN MARZANO TOMATO PUREE, BASIL LEAF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San marcano tomatoes Tesco | 22 | 0,7 g | 3,1 g | 0,3 g |
| Italian Plum Tomatoes Marks & Spencers | 22 | 1,2 g | 3,5 g | 0,1 g |
| Gehackte Tomaten In Tomatensaft - Küp Kesim Domates SUNTAT - MEDITERRANEAN PRODUCTS | 22 | 1,3 g | 3,3 g | 0,2 g |
| Polpa Finissima Cirio | 22 | 1,3 g | 3,3 g | 0,1 g |
| Aromatico Tomatoes Asda | 22 | 1,1 g | 3,6 g | 0,5 g |
| Stückige Tomaten REWE Beste Wahl | 22 | 1,3 g | 3,3 g | 0,2 g |
| Chopped tomatoes Consorzio Casalasco Del Pomodoro S.A.C. | 22 | 0,8 g | 4,8 g | 0 g |
| Piccolo Vine Tomatoes Marks & Spencer | 22 | 1,1 g | 3,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatoes?
100 g of Tomatoes has 22 kcal. 0.5 cup (114 g): about 25 kcal.
How much protein is in Tomatoes?
Tomatoes contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 0.5 cup (114 g). About 20 % of its calories come from protein. Compared with other grønsager, that is above the median (median 0,83 g).
How many carbs are in Tomatoes?
Tomatoes has 3,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,6 g of sugars.
How much fat is in Tomatoes?
Tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tomatoes?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543214. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "TOMATOES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.