Tofu With Lemon Sayce
Packaged product Bønner og bælgfrugter Trifecta
Tofu With Lemon Sayce contains 113 kcal per 100 g. A serving, 1 tray, 373 g (373 g) provides about 421 kcal.
Roughly 41 % of its calories come from carbohydrates, with 36 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 44 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 72,4 mg | 3 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 8,9 µg | 44 % |
| Kalium L | 266 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 41 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber3 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars1,3 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat4,6 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Sodium72,4 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trifecta
- Barcode
- 0810118754234
- Label serving
- 1 tray (373 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixed bean quinoa and kale salad Simply Better Dunnes Stores | 113 | 6,1 g | 13 g | 3 g |
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| Chili With Beans Price Chopper | 113 | 6,5 g | 12,2 g | 4,5 g |
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| Plant Kitchen vegan bean chilli Marks & Spencer | 113 | 5 g | 9,1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu With Lemon Sayce?
100 g of Tofu With Lemon Sayce has 113 kcal. Serving, 1 tray, 373 g (373 g): about 421 kcal.
How much protein is in Tofu With Lemon Sayce?
Tofu With Lemon Sayce contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 25 g in serving, 1 tray, 373 g (373 g). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Tofu With Lemon Sayce?
Tofu With Lemon Sayce has 11,8 g of total carbohydrates per 100 g, including 3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu With Lemon Sayce?
Tofu With Lemon Sayce contains 4,6 g of fat per 100 g.
What vitamins and minerals does Tofu With Lemon Sayce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tofu With Lemon Sayce?
100 g contains 72,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810118754234. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.