Tofu Satay
Packaged product Bønner og bælgfrugter Cornatur
Tofu Satay contains 155 kcal per 100 g. A serving, 95 g (95 g) provides about 147 kcal.
Roughly 47 % of its calories come from protein, with 47 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 5 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of bønner og bælgfrugter (median 13 g)
- Fiber1,5 gabove the median for bønner og bælgfrugter (median 1,3 g)
- Sugars1 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Fat8 gabove the median for bønner og bælgfrugter (median 7,9 g)
- Saturated fat1 gbelow the median for bønner og bælgfrugter (median 1,2 g)
- Sodium352 mgabove the median for bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
tofu 78% (soybean, nigari, water), peanut sauce 10% (coconut extract, water, raw cane sugar, peanuts, vegetables [onions, carrots], spices, sunflower oil, palm oil, salt, chili, paprika, potato starch, yeast extract, sea salt, turmeric), soy sauce (water, soy, wheat, sea salt), sunflower oil, vegetable broth, raw cane sugar, oil of canola, turmeric, chili.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerRapsfrøolieJordnødderPalmeolieSaltGærLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu L'originale COMPAGNIA ITALIANA | 155 | 15 g | 4,1 g | 1,6 g |
| Tofu dados estilo mediterráneo Vegetalia | 155 | 12 g | 2,2 g | 8,6 g |
| Tofu Vegamo | 155 | 15 g | 2,2 g | 9,2 g |
| Tofu Spinacia Taifun | 155 | 18 g | 1,6 g | 8,1 g |
| Tofu al Naturale Fior di Natura - Eurospin | 155 | 15 g | 2,2 g | 9,2 g |
| Tofu L Originale Al Naturale Compagnia Italiana | 155 | 15 g | 2,2 g | 9,2 g |
| High protein organic tofu Trader Joe's | 155 | 16,5 g | 3,5 g | 8,2 g |
| Tofu Ahumado Vegetalia | 156 | 16,6 g | 1,3 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Satay?
100 g of Tofu Satay has 155 kcal. Serving, 95 g (95 g): about 147 kcal.
Is Tofu Satay high in protein?
Tofu Satay contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 17,1 g in serving, 95 g (95 g). About 47 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 13 g).
How many carbs are in Tofu Satay?
Tofu Satay has 2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Satay?
Tofu Satay contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Tofu Satay?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269145462. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.