Tofu provencale
Packaged product Bønner og bælgfrugter Noppa's
Tofu provencale contains 124 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 45 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (135 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 9 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for bønner og bælgfrugter (median 13 g)
- Fat6,2 gbelow the median for bønner og bælgfrugter (median 7,8 g)
- Sodium400 mgabove the median for bønner og bælgfrugter (median 200 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Super Firm Franklin Farms | 124 | 15,9 g | 4,4 g | 6,2 g |
| Marinated Tofu Dragonfly | 124 | 12,9 g | 4,1 g | 6,1 g |
| Tofu mariné à la japonaise Grand frais | 124 | 14 g | 1,8 g | 6,5 g |
| Large Pack Firm Tofu Nature's Soy | 125 | 11,1 g | 4,2 g | 6,9 g |
| Bio natural Lunter | 125 | 12 g | 2,3 g | 7,5 g |
| TOFU aux 5 Parfums - pâtes de soja (carré) SARL agrosun | 125 | 14 g | 0 g | 7,4 g |
| Smoked tofu Vemondo | 125 | 14,2 g | 0,4 g | 6,4 g |
| Tofu Lunter | 125 | 12 g | 2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu provencale?
100 g of Tofu provencale has 124 kcal.
Is Tofu provencale high in protein?
Tofu provencale contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 13 g).
How many carbs are in Tofu provencale?
Tofu provencale has 2,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu provencale?
Tofu provencale contains 6,2 g of fat per 100 g.
How much sodium is in Tofu provencale?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610745209564. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.