Tofu pesto
Packaged product Bønner og bælgfrugter Hobbit
Tofu pesto contains 299 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 12 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 4 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the lowest quarter of bønner og bælgfrugter (median 13 g)
- Sugars1,5 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Fat27,3 gin the top quarter of bønner og bælgfrugter (median 7,9 g)
- Saturated fat3,2 gin the top quarter of bønner og bælgfrugter (median 1,2 g)
- Sodium440 mgabove the median for bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu pané La Vie Claire | 308 | 15,9 g | 13,3 g | 21,1 g |
| Sezuan Tofu Treiber Tofu | 287 | 20 g | 0,7 g | 23 g |
| PUMFU The Original Foodies Vegan | 283 | 15 g | 5,3 g | 24,8 g |
| Salchi-Tofu BIOGRAN S.L. | 318 | 12,5 g | 1 g | 28,9 g |
| Pikantní pomazánka s tofu Lahůdky Palma | 279 | 11 g | 2,6 g | 25 g |
| K-take it veggie Vegetarian Shredded Meat K-take it veggie | 279 | 24 g | 1,2 g | 19 g |
| K-take it Veggie Bio Tofu Geschnetzeltes K-take it veggie | 279 | 24 g | 1,2 g | 19 g |
| Tofu-Sticks Migros | 278 | 13 g | 11 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu pesto?
100 g of Tofu pesto has 299 kcal.
How much protein is in Tofu pesto?
Tofu pesto contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 13 g).
How many carbs are in Tofu pesto?
Tofu pesto has 3,1 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu pesto?
Tofu pesto contains 27,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Tofu pesto?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412982005631. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.