Toastchee

Packaged product Andre fødevarer Lance

Toastchee contains 512 kcal per 100 g. A serving, 1 pack, 43 g (43 g) provides about 220 kcal.

Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 1.033 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

512kcal per 100 g
11,6 gprotein
58,1 gcarbohydrates
25,6 gfat
220kcal in serving, 1 pack, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 25,6 g 33 %
Saturated fat L 5,8 g 29 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 767 mg 33 %
Total carbohydrates L 58,1 g 21 %
Dietary fiber L 2,3 g 8 %
Total sugars L 11,6 g
Added sugars L 9,3 g 19 %
Protein L 11,6 g 23 %
Vitamin D L 0 µg0 %
Calcium L 116 mg9 %
Jern L 186 mg1.033 %
Kalium L 3,3 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 46 %Fat: 45 %512kcal / 100 g
  • Protein 9 %
  • Carbohydrates 46 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern1.033 %Calcium9 %Kalium0,1 %Vitamin D0 %

Nutritional insights

  • Protein11,6 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber2,3 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars11,6 gabove the median for andre fødevarer (median 3,5 g)
  • Fat25,6 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat5,8 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium767 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L10,5 g
Polyumættet fedt L9,3 g

Product details

Brand
Lance
Barcode
0076410901602
Label serving
1 pack (43 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toastchee?

100 g of Toastchee has 512 kcal. Serving, 1 pack, 43 g (43 g): about 220 kcal.

Is Toastchee high in protein?

Toastchee contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5 g in serving, 1 pack, 43 g (43 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Toastchee?

Toastchee has 58,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toastchee?

Toastchee contains 25,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Toastchee contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (1.033 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toastchee?

100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. september 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076410901602. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.