Think thin oatmeal banana bread

Packaged product Korn og pastaprodukter

Think thin oatmeal banana bread contains 380 kcal per 100 g. A serving, 1 bowl, 50 g (50 g) provides about 190 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).

100 g provides 22 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

380kcal per 100 g
20 gprotein
62 gcarbohydrates
6 gfat
190kcal in serving, 1 bowl, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6 g 8 %
Saturated fat L 0 g 0 %
Sodium L 340 mg 15 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 10 g 36 %
Total sugars L 20 g
Added sugars L 14 g 28 %
Protein L 20 g 40 %
Calcium L 60 mg5 %
Jern L 4 mg22 %
Kalium L 340 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 65 %Fat: 14 %380kcal / 100 g
  • Protein 21 %
  • Carbohydrates 65 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %Kalium7 %Calcium5 %

Nutritional insights

  • Protein20 gin the top quarter of korn og pastaprodukter (median 9,3 g)
  • Fiber10 gin the top quarter of korn og pastaprodukter (median 6,7 g)
  • Sugars20 gabove the median for korn og pastaprodukter (median 12 g)
  • Fat6 gabove the median for korn og pastaprodukter (median 5 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,55 g)
  • Sodium340 mgabove the median for korn og pastaprodukter (median 222 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcal380 kcal
Protein 20 g20 g
Carbohydrates 62 g62 g
Fat 6 g6 g
Fiber 10 g10 g
Sugars 20 g20 g
Sodium 340 mg340 mg

Product details

Barcode
0753656713052
Label serving
1 BOWL (50 g)
Category
Korn og produkter heraf
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain blend (rolled oats, steel cut oats, red quinoa), soy protein isolate, cane sugar, dried bananas, chicory root fiber, pecans, sea salt, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerBananCity in GermanySaltHavre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Think thin oatmeal banana bread?

100 g of Think thin oatmeal banana bread has 380 kcal. Serving, 1 bowl, 50 g (50 g): about 190 kcal.

Is Think thin oatmeal banana bread high in protein?

Think thin oatmeal banana bread contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 1 bowl, 50 g (50 g). About 21 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).

How many carbs are in Think thin oatmeal banana bread?

Think thin oatmeal banana bread has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars.

How much fat is in Think thin oatmeal banana bread?

Think thin oatmeal banana bread contains 6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Think thin oatmeal banana bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Think thin oatmeal banana bread?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. august 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2119863. License: CC0 1.0 (U.S. public domain). Source record dated 29. oktober 2019. Imported 6. november 2026.
  • Open Food Facts, record 0753656713052. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.