How many calories are in Think thin oatmeal banana bread?

100 g of Think thin oatmeal banana bread has 380 kcal. Serving, 1 bowl, 50 g (50 g): about 190 kcal.

Is Think thin oatmeal banana bread high in protein?

Think thin oatmeal banana bread contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 bowl, 50 g (50 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 9.3 g).

How many carbs are in Think thin oatmeal banana bread?

Think thin oatmeal banana bread has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars.

How much fat is in Think thin oatmeal banana bread?

Think thin oatmeal banana bread contains 6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Think thin oatmeal banana bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Think thin oatmeal banana bread?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Think thin oatmeal banana bread

Packaged product Grains and Pasta

Think thin oatmeal banana bread contains 380 kcal per 100 g. A serving, 1 bowl, 50 g (50 g) provides about 190 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

380kcal per 100 g

20 gprotein

62 gcarbohydrates

6 gfat

190kcal in serving, 1 bowl, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	6 g	8%
Saturated fat L	0 g	0%
Sodium L	340 mg	15%
Total carbohydrates L	62 g	23%
Dietary fiber L	10 g	36%
Total sugars L	20 g
Added sugars L	14 g	28%
Protein L	20 g	40%
Calcium L	60 mg	5%
Iron L	4 mg	22%
Potassium L	340 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 65%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of grains and pasta (median 9.3 g)
Fiber10 gin the top quarter of grains and pasta (median 6.7 g)
Sugars20 gabove the median for grains and pasta (median 13 g)
Fat6 gabove the median for grains and pasta (median 5 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
Sodium340 mgabove the median for grains and pasta (median 225 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	380 kcal	380 kcal
Protein	20 g	20 g
Carbohydrates	62 g	62 g
Fat	6 g	6 g
Fiber	10 g	10 g
Sugars	20 g	20 g
Sodium	340 mg	340 mg

Product details

Barcode: 0753656713052
Label serving: 1 BOWL (50 g)
Category: Cereals and their products
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain blend (rolled oats, steel cut oats, red quinoa), soy protein isolate, cane sugar, dried bananas, chicory root fiber, pecans, sea salt, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Banana Salt Oats

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Banana Nut Granola Tops	380	20 g	62 g	8 g
Farmer's market berry crumble protein & fiber hot oatmeal, farmer's market berry crumble Thinkthin Llc	380	20 g	66 g	4 g
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Honey peanut butter protein & fiber hot oatmeal, honey peanut butter Thinkthin	380	20 g	60 g	9 g
Kelloggs probiotics Kellogg's	380	7.1 g	84.4 g	4.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2119863. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2019. Imported November 6, 2026.
Open Food Facts, record 0753656713052. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.