Theo, drinking dark chocolate
Packaged product Sweets og Desserter Theo
Theo, drinking dark chocolate contains 516 kcal per 100 g. A serving, 3 tbsp, 31 g (31 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 35,5 g | 46 % |
| Saturated fat L | 22,6 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 41,9 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 5,9 g)
- Fiber6,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars41,9 gbelow the median for sweets og desserter (median 47,5 g)
- Fat35,5 gabove the median for sweets og desserter (median 31 g)
- Saturated fat22,6 gin the top quarter of sweets og desserter (median 17,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 54,8 g | 54,8 g |
| Fat | 35,5 g | 35,5 g |
| Fiber | 6,5 g | 6,5 g |
| Sugars | 41,9 g | 41,9 g |
| Sodium | 0 mg | 0 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich milk chocolate Hebert | 516 | 3,2 g | 61,3 g | 32,3 g |
| Cadbury, dark chocolate cookies, fingers Cadbury | 516 | 6,5 g | 58,1 g | 29 g |
| Chocolate Orange Minis Exploding Candy Chocolate Terry’s | 516 | 5,4 g | 62 g | 27 g |
| Hershey cookie & cream Hershey's | 516 | 5,5 g | 65,8 g | 25,7 g |
| Trees Snickers | 516 | 6,5 g | 58,1 g | 29 g |
| Daim SmåBiter Freia | 516 | 5,2 g | 65,6 g | 27,2 g |
| Choco Crossies Balls Weiß Nestlé | 516 | 6 g | 62 g | 15 g |
| Carrés feuilletés Réauté | 516 | 6,1 g | 52 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Theo, drinking dark chocolate?
100 g of Theo, drinking dark chocolate has 516 kcal. Serving, 3 tbsp, 31 g (31 g): about 160 kcal.
How much protein is in Theo, drinking dark chocolate?
Theo, drinking dark chocolate contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,9 g).
How many carbs are in Theo, drinking dark chocolate?
Theo, drinking dark chocolate has 54,8 g of total carbohydrates per 100 g, including 6,5 g of fiber and 41,9 g of sugars.
How much fat is in Theo, drinking dark chocolate?
Theo, drinking dark chocolate contains 35,5 g of fat per 100 g, of which 22,6 g is saturated (113 % of the Daily Value).
How much sodium is in Theo, drinking dark chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032486. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0874492003777. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.