The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated
Packaged product Fjerkræ Steak-Eze
The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated contains 186 kcal per 100 g. A 2.5 OZ SERVING, About 77 Servings Per Container (70 g) provides about 130 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 238 kcal per 100 g across 2.022 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,7 g | 31 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 271 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gbelow the median for fjerkræ (median 17,7 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,2 g)
- Fat12,9 gbelow the median for fjerkræ (median 14,3 g)
- Saturated fat5 gabove the median for fjerkræ (median 4,5 g)
- Sodium371 mgbelow the median for fjerkræ (median 580 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Steak-Eze
- Barcode
- 0793577073255
- Label serving
- 2.5 OZ SERVING, About 77 Servings Per Container
- Category
- Meat/Poultry/Other Animals Prepared/Processed
Ingredients
Beef. Contains up to 20% of a solution of: water, salt, dextrose, sodium phosphate, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated?
100 g of The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated has 186 kcal. 2.5 OZ SERVING, About 77 Servings Per Container (70 g): about 130 kcal.
Is The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated high in protein?
The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 11 g in 2.5 OZ SERVING, About 77 Servings Per Container (70 g). About 35 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,7 g).
How many carbs are in The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated?
The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated?
The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated contains 12,9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2772442. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.