Tendre Croc' 3 Fromages
Packaged product Måltider og disketter Herta
Tendre Croc' 3 Fromages contains 261 kcal per 100 g. A serving, 105 g (105 g) provides about 274 kcal.
Roughly 47 % of its calories come from carbohydrates, with 35 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (258 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 47 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of måltider og disketter (median 11,4 g)
- Fiber1,6 gabove the median for måltider og disketter (median 1,6 g)
- Sugars4,2 gin the top quarter of måltider og disketter (median 2,7 g)
- Fat10 gbelow the median for måltider og disketter (median 11 g)
- Saturated fat5,1 gbelow the median for måltider og disketter (median 5,5 g)
- Sodium720 mgin the top quarter of måltider og disketter (median 600 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 7613035513303
- Quantity
- 210 g e
- Label serving
- 105 g
- Category
- Ristet skinke sandwich toppet med revet ost
- Packaging
- Plastic,fresh,protective gas,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, jambon de porc, _gouda_ 7,3%, huile de colza, _fromages_, _beurre_, _emmental_ (_œuf_) 2,4%, huile de palme, _fromage_ bleu 1,7%, amidon modifié, dextrose, protéines de _lait_, sel, _lactosérum_, _lait_ écrémé en poudre, sels émulsifiants : E331, E452 ; levure, gélifiant : E407, émulsifiants : E471, E322 ; _gluten_ de _blé_, conservateurs : E202, E250, E282 ; stabilisants : E450, E451 ; épaississant : E415, arômes (_céleri_, _blé_) ; épices et aromates, antioxydant : E316, acidifiant : E270, agent de traitement de la farine : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croque-Monsieur U | 261 | 1 g | 24 g | 13 g |
| Tendre Croc' Comté Herta | 261 | 11,7 g | 25,7 g | 12 g |
| Croque-monsieur Picard | 261 | 14 g | 21 g | 13 g |
| Tendre croc' Comté Nestlé | 261 | 11,7 g | 27,5 g | 12 g |
| Croque-monsieur poulet Herta | 261 | 13 g | 29 g | 10 g |
| Tendre Croc' Brioché Jambon & Emmental Herta | 261 | 13 g | 27 g | 11 g |
| TENDRE CROC' Croque-Monsieur Poulet x2 Herta | 262 | 12 g | 27 g | 11 g |
| Tendre croc Poulet Herta | 262 | 12 g | 27 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tendre Croc' 3 Fromages?
100 g of Tendre Croc' 3 Fromages has 261 kcal. Serving, 105 g (105 g): about 274 kcal.
Is Tendre Croc' 3 Fromages high in protein?
Tendre Croc' 3 Fromages contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,6 g in serving, 105 g (105 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 11,4 g).
How many carbs are in Tendre Croc' 3 Fromages?
Tendre Croc' 3 Fromages has 30 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tendre Croc' 3 Fromages?
Tendre Croc' 3 Fromages contains 10 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Tendre Croc' 3 Fromages?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035513303. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.