Tender White Popcorn
Packaged product Snacks Valley Pop
Tender White Popcorn contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300.000 mg | 13.043 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 28,6 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of snacks (median 7,7 g)
- Fiber14,3 gin the top quarter of snacks (median 9 g)
- Sugars10,7 gabove the median for snacks (median 1 g)
- Fat21,4 gabove the median for snacks (median 21,2 g)
- Saturated fat17,9 gin the top quarter of snacks (median 4,7 g)
- Sodium300.000 mgin the top quarter of snacks (median 571 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valley Pop
- Barcode
- 0850003469928
- Label serving
- 28 g
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Sea Salt Popcorn Angie's Artisan Treats | 500 | 8 g | 52 g | 30 g |
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| butter popcorn Starbucks | 500 | 7,1 g | 71,4 g | 17,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender White Popcorn?
100 g of Tender White Popcorn has 500 kcal. Serving, 28 g (28 g): about 140 kcal.
Is Tender White Popcorn high in protein?
Tender White Popcorn contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Tender White Popcorn?
Tender White Popcorn has 67,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tender White Popcorn?
Tender White Popcorn contains 21,4 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Tender White Popcorn?
100 g contains 300.000 mg of sodium, 13.043 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003469928. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.