Taro Bubble Tea Oatmeal
Packaged product Måltider og disketter
Taro Bubble Tea Oatmeal contains 420 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 70 mg | 5 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 378 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber12 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,6 g)
- Fat16 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat5,2 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium20 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 6 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 420 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 62 g | 62 g |
| Fat | 16 g | 16 g |
| Fiber | 12 g | 12 g |
| Sugars | 2 g | 2 g |
| Sodium | 0 mg | 20 mg |
Product details
- Barcode
- 0644216613199
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complete Oatmeal Trader Joe's | 420 | 14 g | 76 g | 6 g |
| Oatmeal & Maple Cookie OLI Snacks | 420 | 5 g | 65 g | 16 g |
| All Day Breakfast Oatmeal Peace River | 420 | 12 g | 64 g | 12 g |
| Oatmeal raisin bar Tastykake | 420 | 6 g | 70 g | 12 g |
| Deluxe Sushi Combo Kimko | 420 | 12 g | 68 g | 11 g |
| Authentic Burrito Style Flour Tortillas Food Club | 420 | 10,8 g | 64,9 g | 13 g |
| Oatmeal Cookies Sara Lee | 420 | 6 g | 64 g | 14 g |
| Gruau Oatmeal LA PETITE BRETONNE | 420 | 6 g | 60 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taro Bubble Tea Oatmeal?
100 g of Taro Bubble Tea Oatmeal has 420 kcal.
Is Taro Bubble Tea Oatmeal high in protein?
Taro Bubble Tea Oatmeal contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in Taro Bubble Tea Oatmeal?
Taro Bubble Tea Oatmeal has 62 g of total carbohydrates per 100 g, including 12 g of fiber and 2 g of sugars.
How much fat is in Taro Bubble Tea Oatmeal?
Taro Bubble Tea Oatmeal contains 16 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Taro Bubble Tea Oatmeal contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taro Bubble Tea Oatmeal?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365528. License: CC0 1.0 (U.S. public domain). Source record dated 23. september 2022. Imported 6. november 2026.
- Open Food Facts, record 0644216613199. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.