Taquitos

Packaged product Andre fødevarer Jose Ole

Taquitos contains 282 kcal per 100 g. A serving, 2 taquitos, 85 g (85 g) provides about 240 kcal.

Roughly 46 % of its calories come from carbohydrates, with 42 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g
8,2 gprotein
31,8 gcarbohydrates
12,9 gfat
240kcal in serving, 2 taquitos, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 12,9 g 17 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 624 mg 27 %
Total carbohydrates L 31,8 g 12 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,2 g
Protein L 8,2 g 16 %
Vitamin A L 35,4 µg4 %
Vitamin C L 2,8 mg3 %
Calcium L 47 mg4 %
Jern L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 46 %Fat: 42 %282kcal / 100 g
  • Protein 12 %
  • Carbohydrates 46 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Vitamin A4 %Calcium4 %Vitamin C3 %

Nutritional insights

  • Protein8,2 gabove the median for andre fødevarer (median 5,8 g)
  • Fiber1,2 gbelow the median for andre fødevarer (median 1,6 g)
  • Sugars1,2 gbelow the median for andre fødevarer (median 2,2 g)
  • Fat12,9 gin the top quarter of andre fødevarer (median 5,6 g)
  • Saturated fat3,5 gabove the median for andre fødevarer (median 1,3 g)
  • Sodium624 mgin the top quarter of andre fødevarer (median 300 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 282 kcal282 kcal
Protein 8,2 g8,2 g
Carbohydrates 31,8 g31,8 g
Fat 12,9 g12,9 g
Fiber 1,2 g1,2 g
Sugars 1,2 g1,2 g
Sodium 624 mg624 mg

Product details

Brand
Jose Ole
Barcode
0073202894692
Label serving
2 TAQUITOS (85 g)
Category
Frosne fødevarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn flour, soybean oil, salt, guar gum, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), l-cysteine monohydrochloride, filling: cooked white chicken meat (cooked chicken white meat, water, modified food starch, salt, sodium phosphate), water, cream cheese (pasteurized milk and cream, cheese culture, stabilizers [carob bean and/or xanthan and/or guar gums]), tomato paste, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), contains less than 2% of: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), onions, chopped garlic (garlic, water, soybean oil, phosphoric acid), cilantro, chipotle puree (water, distilled vinegar, chipotle jalapeno, tomato paste, salt, dehydrated red chile peppers, onion powder, garlic powder, spices), chicken flavor (salt, maltodextrin, sugar, chicken fat, whey, vegetable stock [carrot, onion, celery], flavors and turmeric), ground chipotle chili pepper, spice, flavor (gum arabic, salt, maltodextrin, onion powder, natural flavor [smoke flavor], spice, vinegar powder, tricalcium phosphate), vinegar (white distilled vinegar, water), modified food starch, salt. prefried in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatLøgHvidløgEddikeHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taquitos?

100 g of Taquitos has 282 kcal. Serving, 2 taquitos, 85 g (85 g): about 240 kcal.

How much protein is in Taquitos?

Taquitos contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 2 taquitos, 85 g (85 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 5,8 g).

How many carbs are in Taquitos?

Taquitos has 31,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.

How much fat is in Taquitos?

Taquitos contains 12,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Taquitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taquitos?

100 g contains 624 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1872272. License: CC0 1.0 (U.S. public domain). Source record dated 15. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0073202894692. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.