Tapioca Pudding Cups, Tapioca
Packaged product Sweets og Desserter GREAT VALUE
Tapioca Pudding Cups, Tapioca contains 98 kcal per 100 g. A typical serving of 1 PUDDING CUP (92 g) provides about 90 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 25 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 141 mg | 6 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,2 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 1,1 g | 2 % |
| Calcium L | 329 mg | 25 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 62 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sugars15,2 gbelow the median for sweets og desserter (median 22,2 g)
- Fat2,2 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Sodium141 mgbelow the median for sweets og desserter (median 176 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742189499
- Label serving
- 1 PUDDING CUP
- Category
- Puddings & Custards
Ingredients
NONFAT MILK, WATER, SUGAR, FOOD STARCH-MODIFIED, TAPIOCA, CANOLA OIL, CONTAINS LESS THAN 1% OF: CALCIUM CARBONATE, SALT, ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATE, CITRIC ACID, SOY LECITHIN, COLOR ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Pudding, Chocolate SOUTHERN HOME | 98 | 1,1 g | 21,7 g | 0 g |
| Pudding With Real Nonfat Milk, Fat Free Chocolate WINN-DIXIE | 98 | 1,1 g | 21,7 g | 0 g |
| Chocolate Pudding D'SABOR | 97 | 1,8 g | 20,4 g | 1,8 g |
| Monkey Around Banana Pudding Snacks, Banana JELL-O | 100 | 0,91 g | 20,9 g | 1,4 g |
| Guava Fat Free Fruit Puree Pudding, Guava JUBES | 100 | 1,7 g | 25 g | 0 g |
| Pudding With Coconut Gel And Mango Puree, Mango JUBES | 100 | 1,7 g | 25 g | 0 g |
| Chocolate Fudge Pudding Cups TOPS | 101 | 1 g | 21,2 g | 2 g |
| Pudding Cups, Tapioca TOPS | 101 | 1 g | 20,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Pudding Cups, Tapioca?
100 g of Tapioca Pudding Cups, Tapioca has 98 kcal. 1 PUDDING CUP (92 g): about 90 kcal.
How much protein is in Tapioca Pudding Cups, Tapioca?
Tapioca Pudding Cups, Tapioca contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1 PUDDING CUP (92 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in Tapioca Pudding Cups, Tapioca?
Tapioca Pudding Cups, Tapioca has 20,6 g of total carbohydrates per 100 g, including 0 g of fiber and 15,2 g of sugars.
How much fat is in Tapioca Pudding Cups, Tapioca?
Tapioca Pudding Cups, Tapioca contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tapioca Pudding Cups, Tapioca contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapioca Pudding Cups, Tapioca?
100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2327183. License: CC0 1.0 (U.S. public domain). Source record dated 24. februar 2021. Imported 6. november 2026.
Last updated: . Source description: "TAPIOCA PUDDING CUPS, TAPIOCA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.