Tapioca pudding

Packaged product Sweets og Desserter

Tapioca pudding contains 109 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 140 kcal.

Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 265 kcal per 100 g across 558 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g
1,6 gprotein
18 gcarbohydrates
3,5 gfat
140kcal in serving, 0.5 cup, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 3,5 g 5 %
Saturated fat L 0,78 g 4 %
Trans fat L 1,2 g
Cholesterol L 0 mg 0 %
Sodium L 141 mg 6 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 12,5 g
Protein L 1,6 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 47 mg4 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 66 %Fat: 29 %109kcal / 100 g
  • Protein 6 %
  • Carbohydrates 66 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein1,6 gbelow the median for sweets og desserter (median 1,9 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 0,13 g)
  • Sugars12,5 gin the lowest quarter of sweets og desserter (median 19,2 g)
  • Fat3,5 gabove the median for sweets og desserter (median 2,7 g)
  • Saturated fat0,78 gbelow the median for sweets og desserter (median 1,4 g)
  • Sodium141 mgabove the median for sweets og desserter (median 136 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 1,6 g1,6 g
Carbohydrates 18 g18 g
Fat 3,5 g3,5 g
Fiber 0 g0 g
Sugars 12,5 g12,5 g
Sodium 141 mg141 mg

Product details

Barcode
0758108710207
Label serving
0.5 cup (128 g)
Category
Desserter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, water, sugar, partially hydrogenated soybean oil, modified food starch, tapioca, contains 2 percent or less of the following: salt, artificial flavor, sodium stearoyl lactylate, sodium phosphate, soy lecithin, color added (including yellow 5).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Vanilla flavored pudding cups, vanilla Hy-Vee 109 0 g 20,6 g 2,7 g
Chocolate pudding cups, chocolate Hy-Vee 109 1,1 g 21,7 g 2,2 g
Chocolate vanilla pudding cups, chocolate vanilla Hy-Vee 109 1,1 g 21,7 g 2,2 g
Chocolate pudding delight snacks, chocolate Ginger Evans 109 1,1 g 20,6 g 2,7 g
Meijer, pudding snacks, vanilla, vanilla Meijer 109 0 g 20,6 g 2,7 g
Pudding Snacks Ahold 109 1,1 g 21,7 g 2,2 g
Pudding Snacks, Butterscotch Ahold 109 0 g 21,7 g 2,7 g
Chocolate pudding Meijer 109 1,1 g 21,7 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca pudding?

100 g of Tapioca pudding has 109 kcal. Serving, 0.5 cup, 128 g (128 g): about 140 kcal.

How much protein is in Tapioca pudding?

Tapioca pudding contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 128 g (128 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,9 g).

How many carbs are in Tapioca pudding?

Tapioca pudding has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars.

How much fat is in Tapioca pudding?

Tapioca pudding contains 3,5 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).

How much sodium is in Tapioca pudding?

100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1794156. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0758108710207. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.