Tapioca pudding
Packaged product Sweets og Desserter
Tapioca pudding contains 97 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 110 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 1,8 g | 4 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 81 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 82 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for sweets og desserter (median 1,9 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,13 g)
- Sugars15 gbelow the median for sweets og desserter (median 19,2 g)
- Fat1,3 gbelow the median for sweets og desserter (median 2,7 g)
- Saturated fat0,88 gbelow the median for sweets og desserter (median 1,4 g)
- Sodium124 mgbelow the median for sweets og desserter (median 136 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 35 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 97 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 21,2 g | 21,2 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 15 g | 15 g |
| Sodium | 124 mg | 124 mg |
Product details
- Barcode
- 0633456050079
- Label serving
- 1 cup (113 g)
- Category
- Desserter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, water, sugar, tapioca starch beads, modified food starch, less than 1% of: salt, artificial flavor, potassium sorbate to maintain freshness, yellow #5, yellow #6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shiny spoons, buckwheat pudding, blueberry, jasmine Shiny Spoons | 97 | 0 g | 20,4 g | 2,2 g |
| Tropical, Rice Pudding, Traditional Style Tropical Cheese Industries Inc. | 97 | 2,7 g | 18,6 g | 1,8 g |
| Caramel Flan Tropical Cheese Industries Inc. | 97 | 1,8 g | 18,6 g | 2,2 g |
| Dr. Oetker Götterspeise, Himbeer Dr. Oetker | 97 | 1,4 g | 22 g | 0 g |
| Caramel Flan Raymundo s | 97 | 1,8 g | 16,8 g | 2,7 g |
| Dessert Végétal Flan amande et cacao Danival | 97 | 1,5 g | 15,5 g | 2,7 g |
| Pudding Cups Hy-Vee | 98 | 1,1 g | 21,7 g | 0 g |
| Pudding snacks fat free chocolate Ahold | 98 | 1,1 g | 21,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca pudding?
100 g of Tapioca pudding has 97 kcal. Serving, 1 cup, 113 g (113 g): about 110 kcal.
How much protein is in Tapioca pudding?
Tapioca pudding contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 113 g (113 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,9 g).
How many carbs are in Tapioca pudding?
Tapioca pudding has 21,2 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.
How much fat is in Tapioca pudding?
Tapioca pudding contains 1,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Tapioca pudding?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475207. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2018. Imported 6. november 2026.
- Open Food Facts, record 0633456050079. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.