Tapioca Pudding

Packaged product Sweets and Desserts RAYMUNDO'S

Tapioca Pudding contains 97 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 110 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

97kcal per 100 g
1.8 gprotein
21.2 gcarbohydrates
1.3 gfat
110kcal in serving, 1 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 124 mg 5%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 0 g 0%
Total sugars L 15 g
Added sugars L 12.4 g 25%
Protein L 1.8 g 4%
Calcium L 50 mg4%
Iron L 0 mg0%
Potassium L 81 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 12%97kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Potassium2%Iron0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sugars15 gbelow the median for sweets and desserts (median 22.2 g)
  • Fat1.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0.88 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Sodium124 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L35 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 97 kcal97 kcal
Protein 1.8 g1.8 g
Carbohydrates 21.2 g21.2 g
Fat 1.3 g1.3 g
Fiber 0 g0 g
Sugars 15 g15 g
Sodium 124 mg124 mg

Product details

Brand
RAYMUNDO'S
Barcode
0633456050079
Label serving
1 cup
Category
Puddings & Custards

Ingredients

MILK, WATER, SUGAR, TAPIOCA STARCH BEADS, MODIFIED FOOD STARCH, LESS THAN 1% OF: SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, YELLOW #5, YELLOW #6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Pudding D'SABOR 97 1.8 g 20.4 g 1.8 g
Caramel Flan, Caramel TROPICAL 97 1.8 g 18.6 g 2.2 g
Tapioca Pudding REYNALDO'S 97 1.8 g 16.8 g 1.8 g
Shiny Spoons, Buckwheat Pudding, Blueberry, Jasmine, Blueberry, Jasmine SHINY SPOONS 97 0 g 20.4 g 2.2 g
Raymundo's, Tapioca Pudding RAYMUNDO'S 97 1.8 g 21.2 g 1.3 g
Caramel Flan RAYMUNDO'S 97 1.8 g 16.8 g 2.7 g
Cinnamon Rice Pudding Snack Cups, Cinnamon KOZY SHACK 97 3.5 g 18.6 g 1.8 g
Pudding Snacks, Chocolate SCHNUCKS 98 1.1 g 21.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca Pudding?

100 g of Tapioca Pudding has 97 kcal. Serving, 1 cup, 113 g (113 g): about 110 kcal.

How much protein is in Tapioca Pudding?

Tapioca Pudding contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 113 g (113 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Tapioca Pudding?

Tapioca Pudding has 21.2 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.

How much fat is in Tapioca Pudding?

Tapioca Pudding contains 1.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Tapioca Pudding?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 1, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0633456050079. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2475207. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.

Last updated: . Source description: "TAPIOCA PUDDING". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.