Tamari Sauce

Packaged product Suppe og saucer Simple Truth

Tamari Sauce contains 67 kcal per 100 g. A serving, 17 g (17 g) provides about 11 kcal.

Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 37 % of the Daily Value for jern and 14 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tamari Sauce by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
13,3 gprotein
6,7 gcarbohydrates
0 gfat
11kcal in serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 4.670 mg 203 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 13,3 g 27 %
Calcium L 67 mg5 %
Jern L 6,7 mg37 %
Kalium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 33 %67kcal / 100 g
  • Protein 67 %
  • Carbohydrates 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern37 %Kalium14 %Calcium5 %

Nutritional insights

  • Protein13,3 gin the top quarter of suppe og saucer (median 2,1 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
  • Sodium4.670 mgin the top quarter of suppe og saucer (median 424 mg)
  • Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 415 kcal67 kcal
Protein 69,2 g13,3 g
Carbohydrates 34,6 g6,7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 24,2 mg4.670 mg

Product details

Brand
Simple Truth
Barcode
0011110818287
Quantity
17 g
Label serving
17 g
Category
Suppe og saucer
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ORGANIC SOYBEAN, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Tropical Fruit Apple Sauces Kroger 67 0 g 15,6 g 0 g
Spaghettios pasta in tomato and cheese sauce Campbells 67 2 g 13,5 g 0,6 g
Prog Mushroom Sauce Prego 67 1,3 g 12 g 1,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tamari Sauce?

100 g of Tamari Sauce has 67 kcal. Serving, 17 g (17 g): about 11 kcal.

Is Tamari Sauce high in protein?

Tamari Sauce contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2,3 g in serving, 17 g (17 g). About 67 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in Tamari Sauce?

Tamari Sauce has 6,7 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Tamari Sauce?

Tamari Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tamari Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tamari Sauce?

100 g contains 4.670 mg of sodium, 203 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2544385. License: CC0 1.0 (U.S. public domain). Source record dated 13. maj 2021. Imported 6. november 2026.
  • Open Food Facts, record 0011110818287. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.