Take & Bake Rustic Ciabatta Loaf
Packaged product Brød og bagværk La Brea Bakery
Take & Bake Rustic Ciabatta Loaf contains 298 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 170 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,68 g | 1 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber1,8 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sugars1,8 gbelow the median for brød og bagværk (median 3 g)
- Fat5,3 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium544 mgabove the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 544 mg | 544 mg |
Product details
- Brand
- La Brea Bakery
- Barcode
- 0781421170045
- Label serving
- 2 ONZ (57 g)
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, extra virgin olive oil, sour culture, salt, sugar, yeast, semolina, cultured wheat starch, organic whole wheat flour, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSaltSukkerGærHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Hawaiian Bread Alpha Baking Co | 298 | 8,8 g | 50,9 g | 6,1 g |
| French Baguette LA BREA BAKERY | 298 | 10,5 g | 57,9 g | 1,8 g |
| Atta Kulcha Bread Britannia | 298 | 8,5 g | 56,2 g | 4,3 g |
| White Bread la lorraine | 298 | 7,5 g | 52 g | 6,1 g |
| Small Arabic Bread Al Arz Automatic Bakery | 298 | 10,6 g | 63,7 g | 0,11 g |
| Piadina C.R.M. | 298 | 8,3 g | 49 g | 6,9 g |
| Pain protéines Migros | 298 | 26 g | 9,3 g | 15 g |
| Whole foods market, mom's wheat dinner rolls Whole Foods Market | 298 | 8,8 g | 45,6 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Take & Bake Rustic Ciabatta Loaf?
100 g of Take & Bake Rustic Ciabatta Loaf has 298 kcal. Serving, 2 onz, 57 g (57 g): about 170 kcal.
How much protein is in Take & Bake Rustic Ciabatta Loaf?
Take & Bake Rustic Ciabatta Loaf contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 2 onz, 57 g (57 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Take & Bake Rustic Ciabatta Loaf?
Take & Bake Rustic Ciabatta Loaf has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Take & Bake Rustic Ciabatta Loaf?
Take & Bake Rustic Ciabatta Loaf contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Take & Bake Rustic Ciabatta Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Take & Bake Rustic Ciabatta Loaf?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037398. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0781421170045. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.