Take and toast
Packaged product Brød og bagværk Einstein Bros bagels
Take and toast contains 267 kcal per 100 g. A serving, 105 g (105 g) provides about 280 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0,95 g | 1 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 10,5 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 114 mg | 9 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 105 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for brød og bagværk (median 8,9 g)
- Fiber1,9 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sugars7,6 gin the top quarter of brød og bagværk (median 3 g)
- Fat0,95 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,48 gabove the median for brød og bagværk (median 0,4 g)
- Sodium476 mgabove the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Einstein Bros bagels
- Barcode
- 0875343006466
- Quantity
- 1525 g
- Label serving
- 105 g
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Salt, Cornmeal, Cultured Wheat Flour, Rowan Berry, Tapioca Flour, Wheat Starch, Vinegar, Distilled Monoglycerides, Citric Acid, Malted Barley Flour, Powdered Cellulose, Xanthan Gum, Enzymes, Ascorbic Acid, Sesame Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini French Rolls Turano | 267 | 10 g | 51,7 g | 2,5 g |
| Honey Wheat Sandwich Bread Market Pantry | 267 | 10 g | 46,7 g | 3,3 g |
| Bavarian Premium Sandwich Sourdough Bread Rudolph's | 267 | 10 g | 53,3 g | 4,2 g |
| Gluten Free Multigrain Bread Canyon Bakehouse | 267 | 6,7 g | 50 g | 5 g |
| Dempsters Small Slice Ancient Grains Dempsters | 267 | 11,1 g | 48,9 g | 4,4 g |
| pains à hamburger Gadoua | 267 | 11,1 g | 53,3 g | 4,4 g |
| Jalapeño Sourdough Bread San Luis Sourdough | 267 | 8,9 g | 0 g | 1,1 g |
| Wholesome Grain Loaf Kirkland Signature | 267 | 9,3 g | 41,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Take and toast?
100 g of Take and toast has 267 kcal. Serving, 105 g (105 g): about 280 kcal.
Is Take and toast high in protein?
Take and toast contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 11 g in serving, 105 g (105 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Take and toast?
Take and toast has 54,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Take and toast?
Take and toast contains 0,95 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Take and toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Take and toast?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0875343006466. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.