Taco Shells, Yellow Corn
Packaged product Andre fødevarer BEARITOS
Taco Shells, Yellow Corn contains 538 kcal per 100 g. A typical serving of 2 TACO SHELLS (26 g) provides about 140 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 19 mg | 0,8 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 7,7 g | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 77 mg | 6 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for andre fødevarer (median 7,1 g)
- Fiber3,8 gabove the median for andre fødevarer (median 3,6 g)
- Fat30,8 gin the top quarter of andre fødevarer (median 7,4 g)
- Saturated fat1,9 gbelow the median for andre fødevarer (median 2,1 g)
- Sodium19 mgin the lowest quarter of andre fødevarer (median 510 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- BEARITOS
- Barcode
- 0024335112160
- Label serving
- 2 TACO SHELLS
- Category
- mexican- dinner- mixes
Ingredients
ORGANIC STONEGROUND YELLOW CORN MASA FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vanilla Creme Horns, Vanilla UNBRANDED | 544 | 3,5 g | 50,9 g | 35,1 g |
| Perfect Bite Tostadas Rp Foods Llc. | 518 | 9,4 g | 60 g | 26,8 g |
| Tostada deshidratada 20 ct Cardenas | 500 | 7,5 g | 72,5 g | 17,5 g |
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| Yellow Corn Taco Shells, Yellow Corn WEGMANS | 500 | 3,9 g | 57,7 g | 26,9 g |
| Blue Corn Taco Shells, Blue Corn WEGMANS | 500 | 7,7 g | 53,8 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Shells, Yellow Corn?
100 g of Taco Shells, Yellow Corn has 538 kcal. 2 TACO SHELLS (26 g): about 140 kcal.
How much protein is in Taco Shells, Yellow Corn?
Taco Shells, Yellow Corn contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in 2 TACO SHELLS (26 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,1 g).
How many carbs are in Taco Shells, Yellow Corn?
Taco Shells, Yellow Corn has 53,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars.
How much fat is in Taco Shells, Yellow Corn?
Taco Shells, Yellow Corn contains 30,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Taco Shells, Yellow Corn?
100 g contains 19 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. juni 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1863352. License: CC0 1.0 (U.S. public domain). Source record dated 29. juni 2018. Imported 6. november 2026.
Last updated: . Source description: "TACO SHELLS, YELLOW CORN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.