Taboulé
Packaged product Måltider og disketter Léo et Léa
Taboulé contains 139 kcal per 100 g. A serving, 100.0 g (100 g) provides about 139 kcal.
Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 170 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 46 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of måltider og disketter (median 4,3 g)
- Sugars4,2 gabove the median for måltider og disketter (median 3,1 g)
- Fat6,3 gabove the median for måltider og disketter (median 6,3 g)
- Saturated fat0,6 gbelow the median for måltider og disketter (median 0,7 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Léo et Léa
- Barcode
- 3057068106783
- Label serving
- 100.0 g
- Category
- TabboulehCity in Italy
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé Fontaine santé | 140 | 2 g | 10 g | 10 g |
| Persischer Reis Bofrost | 142 | 2,4 g | 24,5 g | 3,6 g |
| Taboulé Jean Martin Jean Martin | 142 | 3,9 g | 20 g | 4,5 g |
| Taboule Toupargel | 142 | 4,3 g | 26 g | 1,7 g |
| Taboulé courgettes, taboulé, fêta Monoprix | 136 | 3,9 g | 12 g | 7,6 g |
| Taboulé (+20% offert) Jean Martin | 144 | 4,1 g | 20,7 g | 4,7 g |
| Flavors & Terroir Taboulé Saveurs & Terroir | 144 | 8,1 g | 15 g | 5,3 g |
| Taboulet au poulet Saladinettes | 144 | 6 g | 19 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé?
100 g of Taboulé has 139 kcal. Serving, 100.0 g (100 g): about 139 kcal.
How much protein is in Taboulé?
Taboulé contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,3 g).
How many carbs are in Taboulé?
Taboulé has 15 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé?
Taboulé contains 6,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3057068106783. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.