Syrup
Packaged product Sweets og Desserter Simply
Syrup contains 333 kcal per 100 g. A serving, 60 ml, 0.25 cup (60 g) provides about 200 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 285 kcal per 100 g across 553 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 17,3 mg | 0,8 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 83,3 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 50,1 µg | 6 % |
| Vitamin C L | 2 mg | 2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars83,3 gin the top quarter of sweets og desserter (median 59,1 g)
- Sodium17,3 mgabove the median for sweets og desserter (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smucker'S, Blackberry Syrup Smucker's | 333 | 0 g | 85 g | 0 g |
| Boysenberry Syrup, Boysenberry Smucker's | 333 | 0 g | 83,3 g | 0 g |
| Smucker'S, Triple Berry Syrup Smucker's | 333 | 0 g | 85 g | 0 g |
| Original Syrup Pearl Milling Company | 333 | 0 g | 83,3 g | 0 g |
| Original Syrup, Original Aunt jemima | 333 | 0 g | 83,3 g | 0 g |
| น้ำตาลมะพร้าว ตราอินทรีย์สควีซ อินทรีย์สควีซ | 333 | 0 g | 80 g | 0 g |
| Original Syrup, Original Aunt jemima | 333 | 0 g | 83,3 g | 0 g |
| Bio Rhabarbersirup Ivorell | 333 | 0,5 g | 83 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Syrup?
100 g of Syrup has 333 kcal. Serving, 60 ml, 0.25 cup (60 g): about 200 kcal.
How much protein is in Syrup?
Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 60 ml, 0.25 cup (60 g). About 0 % of its calories come from protein.
How many carbs are in Syrup?
Syrup has 85 g of total carbohydrates per 100 g, including 83,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Syrup?
Syrup contains 0 g of fat per 100 g.
How much sodium is in Syrup?
100 g contains 17,3 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0868171000058. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2020. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.