Sweetened greek yogurt

Packaged product Mælk og æg

Sweetened greek yogurt contains 73 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 110 kcal.

Roughly 52 % of its calories come from carbohydrates, with 31 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

73kcal per 100 g
8 gprotein
13,3 gcarbohydrates
2 gfat
110kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 2 g 3 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 40 mg 2 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %
Vitamin A L 20,1 µg2 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 52 %Fat: 17 %73kcal / 100 g
  • Protein 31 %
  • Carbohydrates 52 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin A2 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein8 gin the top quarter of mælk og æg (median 3,8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
  • Sugars5,3 gbelow the median for mælk og æg (median 10 g)
  • Fat2 gbelow the median for mælk og æg (median 2,7 g)
  • Saturated fat1 gbelow the median for mælk og æg (median 1,6 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L7 g
A-vitamin, IE L67 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 73 kcal73 kcal
Protein 8 g8 g
Carbohydrates 13,3 g13,3 g
Fat 2 g2 g
Fiber 0 g0 g
Sugars 5,3 g5,3 g
Sodium 40 mg40 mg

Product details

Barcode
0851921006332
Label serving
1 CONTAINER (150 g)
Category
Pigget annona / guanabana
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade-a skim milk, erythritol, tagatose, natural flavors, cream, contains 2% or less of the following: monk fruit extract, xanthan gum, stevia leaf extract, live and active cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Creme

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Actimel Danone 73 3 g 10,8 g 1,6 g
Joghurt mild Gutbio 73 4,3 g 5,3 g 3,8 g
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Min Yoghurt Nestlé 73 2,4 g 9,8 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweetened greek yogurt?

100 g of Sweetened greek yogurt has 73 kcal. Serving, 1 container, 150 g (150 g): about 110 kcal.

How much protein is in Sweetened greek yogurt?

Sweetened greek yogurt contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).

How many carbs are in Sweetened greek yogurt?

Sweetened greek yogurt has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.

How much fat is in Sweetened greek yogurt?

Sweetened greek yogurt contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Sweetened greek yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetened greek yogurt?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1945716. License: CC0 1.0 (U.S. public domain). Source record dated 5. april 2018. Imported 6. november 2026.
  • Open Food Facts, record 0851921006332. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.