Sweetened condensed milk

Packaged product Mælk og æg

Sweetened condensed milk contains 333 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 130 kcal.

Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.

100 g provides 20 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
7,7 gprotein
56,4 gcarbohydrates
7,7 gfat
130kcal in serving, 2 tbsp, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 7,7 g 10 %
Saturated fat L 5,1 g 26 %
Trans fat L 0 g
Cholesterol L 26 mg 9 %
Sodium L 103 mg 4 %
Total carbohydrates L 56,4 g 21 %
Dietary fiber not reported
Total sugars L 56,4 g
Protein L 7,7 g 15 %
Vitamin A L 76,8 µg9 %
Vitamin C L 0 mg0 %
Calcium L 256 mg20 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 21 %333kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20 %Vitamin A9 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein7,7 gin the top quarter of mælk og æg (median 3,3 g)
  • Sugars56,4 gin the top quarter of mælk og æg (median 4,9 g)
  • Fat7,7 gin the top quarter of mælk og æg (median 2 g)
  • Saturated fat5,1 gin the top quarter of mælk og æg (median 1,2 g)
  • Sodium103 mgin the top quarter of mælk og æg (median 50 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L256 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 7,7 g7,7 g
Carbohydrates 56,4 g56,4 g
Fat 7,7 g7,7 g
Fiber n/an/a
Sugars 56,4 g56,4 g
Sodium 103 mg103 mg

Product details

Barcode
0742287600534
Label serving
2 Tbsp (39 g)
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk, sugar, lactose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukker

Similar products

FoodCaloriesProteinCarbsFat
Organic Condensed Milk Sweetened 365 Whole Foods Market 333 7,7 g 56,4 g 5,1 g
Sweetened condensed milk, sweetened Meadow Gold 333 7,7 g 56,4 g 7,7 g
Organic Sweetened Condensed Milk Wild Harvest 333 7,7 g 56,4 g 7,7 g
Spring farm, sweetened condensed milk Spring Farm 333 7,7 g 56,4 g 7,7 g
Beef Gelatin Great Lakes 333 91,7 g 0 g 0 g
Harris teeter,sweetened condensed milk Harris Teeter 333 7,7 g 56,4 g 7,7 g
Coburn farms, sweetened condensed milk Coburn Farms 333 7,7 g 56,4 g 7,7 g
Condensed Milk Grace 333 7,7 g 56,4 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweetened condensed milk?

100 g of Sweetened condensed milk has 333 kcal. Serving, 2 tbsp, 39 g (39 g): about 130 kcal.

How much protein is in Sweetened condensed milk?

Sweetened condensed milk contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 39 g (39 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).

How many carbs are in Sweetened condensed milk?

Sweetened condensed milk has 56,4 g of total carbohydrates per 100 g, including 56,4 g of sugars.

How much fat is in Sweetened condensed milk?

Sweetened condensed milk contains 7,7 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Sweetened condensed milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetened condensed milk?

100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1923157. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0742287600534. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.