Sweet & Sour Bowl
Packaged product Sweets og Desserter
Sweet & Sour Bowl contains 63 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 31 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 145 mg | 6 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0,27 mg | 2 % |
| Kalium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 51 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
- Sugars1,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat2 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium145 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62,7 kcal | 63 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 12,2 g | 12,2 g |
| Fat | 2 g | 2 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 145 mg | 145 mg |
Product details
- Barcode
- 0850036168089
- Quantity
- 9 oz
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apricot Halves Unpeeled In Light Syrup Weis | 63 | 0,79 g | 15,1 g | 0 g |
| Sweet potato, red lentil and spinach dhal Asda | 63 | 2,3 g | 7,4 g | 2,1 g |
| Pineapple pieces Del Monte | 63 | 0,4 g | 14 g | 0 g |
| Creamy Gelatin Senor Rico | 63 | 1,4 g | 12 g | 1,1 g |
| Sweet Mango Salsa Capsicana | 63 | 0,5 g | 15 g | 0,5 g |
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| Lychees sweet & juicy Asda | 63 | 0,9 g | 14 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Sour Bowl?
100 g of Sweet & Sour Bowl has 63 kcal.
How much protein is in Sweet & Sour Bowl?
Sweet & Sour Bowl contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Sweet & Sour Bowl?
Sweet & Sour Bowl has 12,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Sweet & Sour Bowl?
Sweet & Sour Bowl contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sweet & Sour Bowl?
100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850036168089. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2604864. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.