Sweet Potato Puffs
Packaged product Sweets og Desserter
Sweet Potato Puffs contains 500 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 32 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 929 mg | 40 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 414 mg | 32 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 57 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat28,6 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat1,8 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium929 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 1,8 kcal | 500 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 929 mg | 929 mg |
Product details
- Barcode
- 0850005256182
- Quantity
- 4 oz
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato Puffs?
100 g of Sweet Potato Puffs has 500 kcal.
Is Sweet Potato Puffs high in protein?
Sweet Potato Puffs contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Sweet Potato Puffs?
Sweet Potato Puffs has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sweet Potato Puffs?
Sweet Potato Puffs contains 28,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Sweet Potato Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potato Puffs?
100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663723. License: CC0 1.0 (U.S. public domain). Source record dated 12. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0850005256182. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.