Sweet Potato Chips
Packaged product Snacks ROUTE 11
Sweet Potato Chips contains 536 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (533 kcal per 100 g).
100 g provides 83 % of the Daily Value for Vitamin C and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 10,7 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin C L | 75 mg | 83 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
- Fiber7,1 gin the top quarter of snacks (median 3,6 g)
- Sugars10,7 gin the top quarter of snacks (median 3,6 g)
- Fat32,1 gin the top quarter of snacks (median 28,6 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,6 g)
- Sodium304 mgin the lowest quarter of snacks (median 607 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 21.400 IU |
|---|
Product details
- Brand
- ROUTE 11
- Barcode
- 0044935002005
- Label serving
- 1 ONZ
- Category
- chips-pretzels-snacks
Ingredients
SELECT SWEET POTATOES, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, AND REAL SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Garlic Parmesan Flavored Potato Chips, Garlic Parmesan SNYDER OF BERLIN | 536 | 7,1 g | 50 g | 35,7 g |
| Nacho Cheese Tortilla Chips, Nacho Cheese DORITOS | 536 | 7,1 g | 64,3 g | 28,6 g |
| Flamin' Hot Nacho Flavored Tortilla Chips, Flamin' Hot Nacho DORITOS | 536 | 7,1 g | 60,7 g | 28,6 g |
| Mustard Sandwi-Chips, Mustard HERR'S | 536 | 7,1 g | 57,1 g | 32,1 g |
| Barbeque Flavored Ripples Potato Chips, Barbeque UTZ | 536 | 7,1 g | 53,6 g | 32,1 g |
| Ways Potato Chips, Prime Rib & Horseradish KROGER | 536 | 3,6 g | 53,6 g | 35,7 g |
| Red Thai Curry Style Flavored Potato Chips, Red Thai Curry Style SIGNATURE SELECT | 536 | 7,1 g | 57,1 g | 32,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato Chips?
100 g of Sweet Potato Chips has 536 kcal. 1 ONZ (28 g): about 150 kcal.
How much protein is in Sweet Potato Chips?
Sweet Potato Chips contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 ONZ (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Sweet Potato Chips?
Sweet Potato Chips has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 10,7 g of sugars.
How much fat is in Sweet Potato Chips?
Sweet Potato Chips contains 32,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Sweet Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (83 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potato Chips?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036469. License: CC0 1.0 (U.S. public domain). Source record dated 4. april 2020. Imported 6. november 2026.
Last updated: . Source description: "SWEET POTATO CHIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.