Sweet Potato Chips
Packaged product Snacks ROUTE 11
Sweet Potato Chips contains 536 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (503 kcal per 100 g).
100 g provides 83% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 10.7 g | |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 75 mg | 83% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
- Fiber7.1 gin the top quarter of snacks (median 3.6 g)
- Sugars10.7 gin the top quarter of snacks (median 3.6 g)
- Fat32.1 gin the top quarter of snacks (median 28.6 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium304 mgin the lowest quarter of snacks (median 643 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 21,400 IU |
|---|
Product details
- Brand
- ROUTE 11
- Barcode
- 0044935002005
- Label serving
- 1 ONZ
- Category
- Chips, pretzels and snacks
Ingredients
SELECT SWEET POTATOES, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, AND REAL SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nacho Cheese Tortilla Chips, Nacho Cheese DORITOS | 536 | 7.1 g | 64.3 g | 28.6 g |
| Flamin' Hot Nacho Flavored Tortilla Chips, Flamin' Hot Nacho DORITOS | 536 | 7.1 g | 60.7 g | 28.6 g |
| Mustard Sandwi-Chips, Mustard HERR'S | 536 | 7.1 g | 57.1 g | 32.1 g |
| Barbeque Flavored Ripples Potato Chips, Barbeque UTZ | 536 | 7.1 g | 53.6 g | 32.1 g |
| Ways Potato Chips, Prime Rib & Horseradish KROGER | 536 | 3.6 g | 53.6 g | 35.7 g |
| Red Thai Curry Style Flavored Potato Chips, Red Thai Curry Style SIGNATURE SELECT | 536 | 7.1 g | 57.1 g | 32.1 g |
| Kettle Cooked LAY'S | 536 | 7.1 g | 57.1 g | 32.1 g |
| Classic Wavy Potato Chips, Classic MEMBER'S MARK | 536 | 7.1 g | 53.6 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036469. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2020. Imported November 6, 2026.
Last updated: . Source description: "SWEET POTATO CHIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.