Sweet Peas, Sweet

Packaged product Grønsager HARRIS TEETER

Sweet Peas, Sweet contains 48 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 60 kcal.

Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 g
2,4 gprotein
8,8 gcarbohydrates
0 gfat
60kcal in 1/2 cup (125 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4 g
Added sugars L 1,6 g 3 %
Protein L 2,4 g 5 %
Calcium L 14 mg1 %
Jern L 0,8 mg4 %
Kalium L 106 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 79 %48kcal / 100 g
  • Protein 21 %
  • Carbohydrates 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Kalium2 %Calcium1 %

Nutritional insights

  • Protein2,4 gin the top quarter of grønsager (median 1,3 g)
  • Fiber2,4 gabove the median for grønsager (median 1,7 g)
  • Sugars4 gin the top quarter of grønsager (median 1,7 g)
  • Sodium240 mgbelow the median for grønsager (median 242 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
HARRIS TEETER
Barcode
07203641021
Label serving
1/2 cup
Category
Grøntsager på dåse

Ingredients

PEAS, WATER, SUGAR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Organic Sweet Peas Organics 48 2,4 g 8,8 g 0 g
Whole Kernel Corn Market Pantry 48 0,8 g 10,4 g 0,8 g
Peas & diced carrots Hannaford 48 2,4 g 8 g 0,4 g
Peas & Diced Carrots AVENUE 48 1,6 g 8 g 0 g
Organic Whole Kernel Corn S&S Brands Inc. 48 1,6 g 7,2 g 1,2 g
Organic Whole Kernel Super Sweet Corn HEINEN'S 48 0,8 g 7,2 g 0,4 g
Tender Sweet Peas Schnucks 48 3,2 g 8 g 0,4 g
Baby peas and corn Edgell 48 2,2 g 5,9 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Peas, Sweet?

100 g of Sweet Peas, Sweet has 48 kcal. 1/2 cup (125 g): about 60 kcal.

How much protein is in Sweet Peas, Sweet?

Sweet Peas, Sweet contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in 1/2 cup (125 g). About 21 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).

How many carbs are in Sweet Peas, Sweet?

Sweet Peas, Sweet has 8,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4 g of sugars.

How much fat is in Sweet Peas, Sweet?

Sweet Peas, Sweet contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sweet Peas, Sweet?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2143507. License: CC0 1.0 (U.S. public domain). Source record dated 2. august 2021. Imported 6. november 2026.

Last updated: . Source description: "SWEET PEAS, SWEET". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.