Sweet Peas
Packaged product Grønsager HARRIS TEETER
Sweet Peas contains 30 kcal per 100 g. A typical serving of 0.5 cup (99 g) provides about 30 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (34 kcal per 100 g).
100 g provides 67 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 141 mg | 6 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Protein L | 1 g | 2 % |
| Vitamin C L | 60,6 mg | 67 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,36 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for grønsager (median 1,3 g)
- Fiber2 gabove the median for grønsager (median 1,7 g)
- Sugars3 gabove the median for grønsager (median 1,7 g)
- Sodium141 mgin the lowest quarter of grønsager (median 242 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 101 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203671832
- Label serving
- 0.5 cup
- Category
- Grøntsager på dåse
Ingredients
WATER, PEAS, SUGAR, SEA SALT, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Baby artichoke hearts Native Forest | 30 | 1,2 g | 6,1 g | 0 g |
| China-Gemüse Lien Ying | 30 | 1,7 g | 4,7 g | 0,1 g |
| Red Cabbage Euro Goods | 30 | 0 g | 7 g | 0,5 g |
| Jardinera Eroski | 30 | 1,4 g | 5,1 g | 0 g |
| Pimientos del piquillo enteros al ajillo Hiper Dino | 30 | 1,5 g | 5,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Peas?
100 g of Sweet Peas has 30 kcal. 0.5 cup (99 g): about 30 kcal.
How much protein is in Sweet Peas?
Sweet Peas contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 0.5 cup (99 g). About 17 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,3 g).
How many carbs are in Sweet Peas?
Sweet Peas has 5,1 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars.
How much fat is in Sweet Peas?
Sweet Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sweet Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Peas?
100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066381. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "SWEET PEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.