Sweet Cheese
Packaged product Sweets og Desserter Karoun
Sweet Cheese contains 321 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 90 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 39 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 504 mg | 39 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 32,1 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars3,6 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat25 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat17,9 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium179 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karoun
- Barcode
- 0796252001420
- Quantity
- 15 oz
- Label serving
- 1 serving (28 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unexpected Cheddar Cheese Spread (Holiday Cheer) Trader Joe's | 321 | 14,3 g | 17,9 g | 21,4 g |
| Mini Honey Mallows (Bold Blueberry) Max Mallów | 321 | 0 g | 71,4 g | 0 g |
| Sweet Teriyaki Beef Jerky Bridgtord | 321 | 35,7 g | 21,4 g | 3,6 g |
| Sweetened Dried Mango Great Value | 321 | 0 g | 85,7 g | 0 g |
| Original Honey Smoked Salmon Honey Smoked Fish Co. | 321 | 22,9 g | 0 g | 24,7 g |
| Unexpected Cheddar Cheese Spread Buffalo Blue Trader Joe's | 321 | 14,3 g | 10,7 g | 25 g |
| Mikes Hot Honey Beef Jerky Tillamook | 321 | 35,7 g | 28,6 g | 5,4 g |
| Honey Smoked Salmon Costco | 321 | 23,2 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Cheese?
100 g of Sweet Cheese has 321 kcal. Serving, 1 serving, 28 g (28 g): about 90 kcal.
Is Sweet Cheese high in protein?
Sweet Cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Sweet Cheese?
Sweet Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Cheese?
Sweet Cheese contains 25 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Sweet Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Cheese?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796252001420. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.