Sushi

Packaged product Måltider og disketter Intermarché

Sushi contains 176 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 158 kcal per 100 g across 314 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
3,9 gprotein
26,2 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0,8 g 4 %
Sodium L 400 mg 17 %
Total carbohydrates L 26,2 g 10 %
Dietary fiber not reported
Total sugars L 3,9 g
Added sugars L 6,4 g 13 %
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 68 %Fat: 22 %176kcal / 100 g
  • Protein 10 %
  • Carbohydrates 68 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gin the lowest quarter of måltider og disketter (median 5,4 g)
  • Sugars3,9 gbelow the median for måltider og disketter (median 4 g)
  • Fat3,7 gbelow the median for måltider og disketter (median 4,1 g)
  • Saturated fat0,8 gabove the median for måltider og disketter (median 0,7 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
3760232050019
Category
SushisCity in Germany
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz vinaigré (riz, vinaigre de riz (alcool, riz, foulage de sake et sel), sucre, de tournesol, sel, citron, mirin (sirop de glucose eau extrait de riz fermenté (eau, riz, alcool, sel et acide citrique) saccharose, vinaigre, acide phosphorique, melasse de canne), SAUMON Huil (30%), algue de nori. Sauce de SOJA Ecosse (eau, GRAINE DE SOJA, BLE, sel, alcool (1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisEddikeSukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Sashimis de salmón Omakase 176 17,2 g 0,9 g 11,5 g
Sushi Sushi Daily Albert Heijn 176 5,4 g 22 g 7,2 g
Salmon and prawn sushi Asda 176 5,5 g 29,2 g 3,9 g
Spicy Tuna Roll ZENSHI 177 5,7 g 26,2 g 3,5 g
Vegetable sushi Morrisons 177 4,1 g 28,5 g 4,8 g
Hosomaki duo Mercadona 177 7,1 g 30,9 g 3 g
Odaiba Natsu 175 5,6 g 23 g 6,2 g
California rolls Omakase 175 3,7 g 30,8 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 176 kcal.

How much protein is in Sushi?

Sushi contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,4 g).

How many carbs are in Sushi?

Sushi has 26,2 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 3,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Sushi?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760232050019. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.