Sushi
Packaged product Mahlzeiten und Gerichte Intermarché
Sushi contains 176 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 158 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 26,2 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Sugars3,9 gbelow the median for Mahlzeiten und Gerichte (median 4 g)
- Fat3,7 gbelow the median for Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0,8 gabove the median for Mahlzeiten und Gerichte (median 0,7 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3760232050019
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz vinaigré (riz, vinaigre de riz (alcool, riz, foulage de sake et sel), sucre, de tournesol, sel, citron, mirin (sirop de glucose eau extrait de riz fermenté (eau, riz, alcool, sel et acide citrique) saccharose, vinaigre, acide phosphorique, melasse de canne), SAUMON Huil (30%), algue de nori. Sauce de SOJA Ecosse (eau, GRAINE DE SOJA, BLE, sel, alcool (1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sashimis de salmón Omakase | 176 | 17,2 g | 0,9 g | 11,5 g |
| Sushi Sushi Daily Albert Heijn | 176 | 5,4 g | 22 g | 7,2 g |
| Salmon and prawn sushi Asda | 176 | 5,5 g | 29,2 g | 3,9 g |
| Spicy Tuna Roll ZENSHI | 177 | 5,7 g | 26,2 g | 3,5 g |
| Vegetable sushi Morrisons | 177 | 4,1 g | 28,5 g | 4,8 g |
| Hosomaki duo Mercadona | 177 | 7,1 g | 30,9 g | 3 g |
| Odaiba Natsu | 175 | 5,6 g | 23 g | 6,2 g |
| California rolls Omakase | 175 | 3,7 g | 30,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 176 kcal.
How much protein is in Sushi?
Sushi contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,4 g).
How many carbs are in Sushi?
Sushi has 26,2 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 3,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760232050019. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.